This Cajun shrimp étouffée is a zesty combination of tender shrimp, The Holy Trinity of onions, celery, and bell peppers, and a rich gravy — all served on top of a bed of fluffy white rice. Best of all, it’s ready in less than an hour!

Table of Contents
Shrimp étouffée is a staple in Creole cuisine. Etouffee means “smothered” or “suffocated” in French, and when used in the context of food, refers to a method of cooking where seafood is smothered in vegetables and sauce. This spicy stew combines shrimp, crawfish, or crab with vegetables in a thick sauce or gravy. It’s typically served over white rice for an easy, flavorful supper. With just one bite, you’ll instantly be transported to The Big Easy!

The Difference Between Shrimp Etouffee, Shrimp Creole, and Gumbo
These three Louisiana Cajun dishes share many similarities; however, they have certain distinguishing characteristics. Shrimp Étouffée starts with a roux base, which creates a thick sauce that’s more like a gravy. By contrast, Shrimp Creole features a thinner, tomato-based sauce. Étouffée is usually spicier than Creole, too.
Gumbo is yet another dish that includes many of the same flavors and ingredients as an authentic shrimp etouffee recipe, with a few differences. While both gumbo and etouffee include a broth base—like shrimp stock, crawfish tail stock, or chicken broth—gumbo is thinner than étouffée, with a soupy broth rather than a thick gravy.

Ingredients
This is just a quick overview of the ingredients that you’ll need for our favorite shrimp etouffee recipe. As always, specific measurements and step-by-step instructions are included in the printable recipe box at the bottom of the post.
- Butter and flour: form the roux that thickens the gravy.
- Onion, green bell pepper, and celery: the “Holy Trinity” of Cajun cooking, these veggies form a flavorful base for the dish. I used white onion, but yellow onion or sweet onion is fine, too.
- Garlic: for even more savory flavor.
- Fresh parsley and fresh thyme: a bright, flavorful touch.
- Cajun seasoning: or sub with Creole seasoning if that’s what you prefer. Cajun seasoning is a convenient blend of garlic, cayenne, oregano, chili pepper, onion, paprika, salt, and bell peppers.
- Chicken broth: to thin the gravy. Chicken stock also works well!
- Bay leaves: give the dish that earthy flavor, and make it taste like it’s been simmering all day long.
- Worcestershire sauce: for salty, umami flavor.
- Shrimp: I like jumbo shrimp here, but any size works fine.

How to Make Shrimp Etouffee
Enjoy shrimp the Creole way! Shrimp etouffee is thickened with a blonde roux (which doesn’t require as much cooking), so it’s a great option when you don’t have the time for a more involved meal like gumbo (which typically calls for a dark brown roux). I’ve included the detailed directions in the recipe card below, but here’s the quick version:
- Make the roux with the butter and flour.
- Add the veggies.
- Whisk in the broth and seasoning, then let the sauce simmer until it thickens.
- Add the shrimp, and cook until pink.
- Serve over rice!

Serving Suggestions
Cajun shrimp etouffee is typically served on a bed of fluffy white rice. If you’d like to offer some extra side dishes to round out the meal, here are a few good options:
- House Salad with Candied Pecans, Green Salad with Red Wine Vinaigrette, a Classic Caesar Salad, Mixed Greens with Dijon Vinaigrette, or a Wedge Salad
- Flaky Buttermilk Biscuits, 3-Ingredient Buttermilk Biscuits, Cheddar Biscuits with Bacon and Chives, 4-Ingredient Butter Swim Biscuits, 7UP Biscuits, Sweet Potato Biscuits, Cheese Biscuits, Pumpkin Spice Biscuits, or Drop Biscuits
- Cast Iron Cornbread, Broccoli Cornbread, Fluffy Bakery-Style Corn Muffins, Southern Cornbread, Jiffy Cornbread with Creamed Corn, Sweet Cornbread, Pumpkin Cornbread, Cake Mix Cornbread, Skillet Cornbread, Corn Sticks, or Honey Cornbread
- Pumpkin Bread or Pumpkin Muffins
- 3-Ingredient Sour Cream Muffins
- Cranberry Orange Bread or Cranberry Muffins
- Cheddar Chive Beer Bread (No Yeast, No Knead) or Honey Beer Bread
- Homemade Crescent Rolls or Soft Dinner Rolls
- A loaf of crusty Dutch Oven Bread, No-Knead Cranberry Walnut Bread, or French Baguette

Preparation and Storage
This easy shrimp etouffee is a great make-ahead meal, so it’s convenient for busy weeknights, suitable for entertaining, or even a nice option to reheat for lunches. Allow cooked etouffee to cool to room temperature. Store in an airtight container in the refrigerator for 3-4 days or in the freezer for up to 3 months. Reheat the dish in a pot over low heat just until warmed through, adding extra broth to thin if necessary. You can also warm individual portions in the microwave for 1-2 minutes.

Recipe Variations
- Add fresh or frozen chopped okra to the pot.
- Make it spicier by adding extra cayenne pepper or hot sauce to taste.
- Add tasso ham or andouille sausage for a richer, smokier flavor.
- Double all of the ingredients to serve a larger family.

Tips for the Best Shrimp Étouffée Recipe
- I use “jumbo” shrimp (usually frozen). Just thaw frozen shrimp in the refrigerator overnight before using them in the recipe, or run them under cold water in colander. If you prefer larger or smaller shrimp, that’s fine — just adjust the cooking time accordingly.
- Keep a close eye on your shrimp as they’re cooking. It only takes a few minutes, and you want to remove them from the heat as soon as they turn pink. Overcooked shrimp are tough and not very appetizing!
- Garnish the dish with chopped parsley, sliced green onions, or other fresh herbs for a bright, colorful finishing touch.
- Increase the heat in your dish by adding more Cajun seasoning, by sprinkling in some cayenne or crushed red pepper flakes, or by drizzling hot sauce over top. Shrimp etouffee is typically quite spicy; however, the benefit of the homemade version is that you’re in charge of the heat!

More Easy Shrimp Recipes to Try
Easy Shrimp Creole
35 minutes mins
New Orleans BBQ Shrimp Recipe
23 minutes mins
Southern Shrimp and Grits Recipe
25 minutes mins

Did you make this recipe?
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I look forward to making this yummy dinner I gotta go get some ingredients but I plan on making this soon 🙂
We hope you enjoy it, Tina!