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There’s no healthier, easier, or faster summer entrée than a perfect grilled salmon recipe. This 15-minute meal is a staple in our regular dinner routine, and I’m so excited to share my tips with you today!

Close up shot of a grilled salmon filet on a blue and white plate with salad and lemon wedges.

If you’re looking for more of the best salmon recipes, be sure to try this maple-glazed salmon sheet pan dinner, bourbon glazed salmon, Dijon mustard salmon, this 4-ingredient baked salmon, flavorful poached salmon, and these classic salmon patties, too!

I just made this salmon dish for myself this evening. It’s very easy to modify the quantity. Man was it delicious! I’m new to grilling so I was worried but it turned out amazing. The house seasoning is wicked amazing!! Thanks for sharing it.

– Gina

Video: How to Grill Salmon

Aside from pizza and spaghetti, I’d say that this particular grilled salmon recipe is one of the meals that I prepare most frequently for my family. It’s my easy go-to when I feel like we need something nutritious, but I don’t want to spend much time in the kitchen.

Horizontal side shot of a plate of the best grilled salmon recipe.

Why You’ll Love this Recipe

  • Quick and Easy. With about 5 minutes of prep time and 10 minutes on the grill, it’s tough to find a faster meal to feed your family.
  • Healthy. Grilled salmon is a nutrient-rich food, abundant in omega-3 fatty acids, which support heart health and reduce inflammation in the body. Additionally, its high protein content promotes muscle strength and aids in weight management.
  • Smoky Char and Crispy Edges. While you can certainly grill salmon in a foil packet, this recipe works best without foil. When fish is in a foil packet, it steams in the trapped moisture, so it doesn’t get any of those crispy, charred edges. We prefer the smoky flavor and the grill marks that can only be achieved when the fish is placed directly on the grill grates. The fish cooks quickly, so it doesn’t have a chance to dry out!
  • Versatile. Pair the versatile protein with almost any of your family’s favorite sides. For instance, make salmon sandwiches with tartar sauce, lettuce, and tomato on crusty rolls. Add the grilled fish to pesto pasta, or serve it alongside rice, rolls, or a baguette.
Overhead shot of grilled salmon seasoning in a blue and white bowl.

Grilled Salmon Seasoning

This is the KEY to the perfect piece of grilled fish, my friends! I never prepare our salmon without using my mom’s all-purpose “House Seasoning,” which is just a simple blend of herbs and kosher salt that works like magic in this recipe.

I have provided the instructions to make your own batch of seasoning, which you can use in this grilled salmon recipe, as well as in a variety of other dishes. We use the seasoning blend on chicken, steak, pasta, green salads, pasta salads, roasted vegetables, homemade Tzatziki sauces, and more!

Trust me and make yourself a big batch so that you can continue to enjoy it with grilled salmon and almost everything else that you prepare this season. Once you have a batch of the all-purpose seasoning sitting on your counter, the rest is easy-peasy!

Salmon fillets with olive oil and seasoning before grilling.

Ingredients

This is just a quick overview of the simple ingredients that you’ll need for our favorite grilled salmon recipe. As always, specific measurements and step-by-step cooking instructions are included in the printable recipe box at the bottom of the post.

  • Skin-on salmon fillets: cut the salmon into individual pieces before grilling (kitchen shears work well for this task). The smaller pieces are easier to flip on the grill, and easier to serve! Farm-raised salmon, wild-caught salmon, coho, and sockeye will all work — whatever is available. Leave the skin on the salmon when grilling. This adds flavor and moisture, and helps hold the fillets together. It will peel off easily before serving. Brush the grill grates with oil to prevent the salmon from sticking.
  • Extra virgin olive oil: helps the seasoning adhere to the fish, prevents the fish from sticking to the grill, and helps the salmon’s exterior crisp.
  • Garlic powder, kosher salt, dried parsley, dried minced onion, dried basil: come together to create the best seasoning for your fish. Use the extra seasoning for grilled veggies, salad, pasta, potatoes, chicken, steak — just about anything! Or, substitute this all purpose seasoning!
Process shot showing how to grill salmon.

Directions

An easy grilled salmon fillet is ready from start to finish in about 15 minutes! The detailed directions are included in the recipe card at the bottom of the post, but here’s a quick overview:

  • Slice your salmon fillet into individual pieces before grilling. That will make it much easier to flip! I find that sharp kitchen shears work much better than a knife for cutting through the fish skin.
  • Preheat coals for an outdoor charcoal grill, gas grill, or indoor grill pan to medium heat. Cooking the salmon over medium heat (about 350°F-400°F) gives it that delicious, charred exterior while keeping the inside moist and tender.
  • Rub the flesh side of the salmon filets with olive oil, then sprinkle with the seasoning. This will prevent the fish from sticking to the grill, and it helps to create a crispy exterior.
  • Grill the salmon skin-side up for about 5 minutes, then flip it so that it’s skin side down to finish for about 5 more minutes. Flipping salmon while grilling ensures even cooking and helps prevent it from sticking to the grill. Keep a close eye on the salmon while it cooks. The total cooking time will vary depending on the size and thickness of your fillet and on the temperature of your grill. You’ll know that the fish is done when the flesh flakes easily with a fork. You don’t want to overcook it or the salmon will become dry.
  • Garnish each serving with fresh lemon wedges, a squeeze of fresh lemon juice, marinated cucumbers, or fresh herbs like fresh parsley and fresh basil, if desired.
Square overhead image of grilled salmon on a blue and white plate.

Serving Suggestions

Pair the simple grilled salmon with just about any of your favorite sides, like a classic Caesar salad, no-knead bread, Charleston red rice, this easy potato salad recipe, potato pancakes, seasoned potatoes, grilled potatoes, or skin on mashed red potatoes, creamed peas, pomodoro sauce, and easy summer veggies like sauteed zucchini, roasted yellow squash, baked ratatouille, cucumber tomato onion salad, a mixed greens salad with lemon vinaigrette, Southern-style green beans, succotash, and corn on the cob in the oven. Then, finish with Bisquick peach cobbler for dessert!

Prepare grilled salmon sandwiches by serving the fillets on griddled buns with tartar sauce, lettuce, and tomato.

Made this on the gas grill tonight for dinner…my husband said this might be the best salmon he’s ever had. Wow!

– Gretha
Overhead shot of a piece of grilled salmon on a white table.

Storage

Leftover grilled salmon will keep in an airtight container in the refrigerator for up to 2 days. 

Cooked salmon can also be frozen for 4-6 months, according to the U.S. Food and Drug Administration. Thaw cooked salmon in the refrigerator or immersed in cold water. Use cooked, thawed salmon in salads or as a substitution for canned salmon in casseroles, pasta dishes, sandwiches, or wraps.

Horizontal side shot of a grilled salmon fillet on a blue and white plate.

Recipe Variations

  • Instead of the all-purpose seasoning blend shown here, you can season the fish with just kosher salt and black pepper. You might also like a little bit of garlic powder, blackened seasoning, or a bbq rub.
  • Scale the recipe to serve your family, cooking as many salmon fillets as you need. For instance, double the ingredients and cook about 3 pounds of fish. When you have a batch of seasoning prepared it’s easy to make a larger meal.
  • Use the same ingredients, but bake the salmon in the oven using these instructions.

Wow, I’ve used this seasoning over and over on salmon and it is wonderful. I’ve forwarded this recipe to so many family and friends. Thank you! 

– Anne
Close up front shot of a fork taking a bite of grilled salmon.

More Easy Salmon Recipes to Try

Salmon Marinade with Garlic, Lemon, and Herbs

45 minutes mins

Blackened Salmon

15 minutes mins

Bourbon Glazed Salmon

21 minutes mins

Did you make this recipe?

If you enjoyed this recipe, please leave a comment with a 5-star review at the bottom of the post. Thank you!

Watch How to Make It

Square overhead image of grilled salmon on a blue and white plate.

Grilled Salmon

4.88 from 70 votes
Prep: 5 minutes
Cook: 10 minutes
Total: 15 minutes
Servings 4 servings
Calories 248.1 kcal
The perfect 15-minute grilled salmon recipe is an easy and healthy weeknight dinner!

Ingredients
  

For the Salmon

  • 1– 1 ½ lbs. salmon fillet, cut into 4 pieces
  • Olive oil

For the House Seasoning

  • ¼ cup garlic powder
  • ¼ cup kosher salt
  • ¼ cup dried parsley
  • ¼ cup dried minced onion
  • ¼ cup dried basil

Instructions

Prepare the House Seasoning

  • Mix ingredients together and store in an airtight container for up to 6 months.
    Overhead shot of grilled salmon seasoning in a blue and white bowl.

Prepare the Salmon

  • Rub each piece of salmon with olive oil and sprinkle with house seasoning, to taste (I use about 1 teaspoon of olive oil and ¼ teaspoon of seasoning per piece).
    Salmon fillets with olive oil and seasoning before grilling.

Grill the Salmon

  • Heat coals, gas grill, or grill pan to medium heat (about 350°F-400°F). Brush the grill grates with a little bit of oil to prevent the fish from sticking. Place salmon on the grill. Cover and grill over medium heat for about 5 minutes per side (maybe a few more minutes, depending on the thickness of your fish). The salmon is done when it flakes easily with a fork.
    Process shot showing how to grill salmon.

Notes

  • The FDA recommends cooking fish to 145°F. However, for a flakier, more moist and tender salmon filet, many chefs find that it’s best enjoyed at 125°F (medium). We don’t usually use a thermometer, but instead look to see that the texture flakes easily with a fork. The inside changes from translucent (red or raw) to opaque (pink).
  • Scale the recipe to serve your family, cooking as many salmon fillets as you need. For instance, double the ingredients and cook about 3 pounds of fish. When you have a batch of seasoning prepared it’s easy to make a larger meal.
    Use the same ingredients, but bake the salmon in the oven using these instructions.

Nutrition

Serving: 4ounces salmon with olive oil and seasoningCalories: 248.1kcalProtein: 31gFat: 13.1gSaturated Fat: 2.5gCholesterol: 64.6mgSodium: 215.1mg
Keyword: grilled salmon, grilled salmon recipe, how to grill salmon
Course: Dinner
Cuisine: American
Close overhead image of the best grilled salmon recipe on a white table with a side salad and cornbread.

This post was originally published in May, 2018. The photos were updated in May, 2024.

Square shot of Blair Lonergan from the food blog The Seasoned Mom serving a pie at a table outside.

Hey, I’m Blair!

Welcome to my farmhouse kitchen in the foothills of Virginia’s Blue Ridge Mountains. Inspired by local traditions and seasonal fare, you’ll find plenty of easy, comforting recipes that bring your family together around the table. It’s down-home, country-style cooking!

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Comments

  1. Sirisha says:

    5 stars
    Loved your recipe. It was so easy to prepare and came out totally restaurant style. Thanks for your time in blogging this recipe for us.

    1. Blair says:

      Thank you so much< Sirisha! 🙂

  2. Heidi Harper says:

    5 stars
    We made this on Easter and all loved it! Even my super picky 10 year old!
    We grilled with the skin on-very easy to remove after. The seasoning was perfect! Since all of the measurements are equal, it was easy to just make a smaller amount of the seasoning if you want to try it before making a big batch. (You will want a big batch-YUM!)
    Thank you for posting an easy and delicious salmon recipe!

    1. Blair says:

      Hi, Heidi! I’m so happy to hear that even your picky 10-year-old approves! Thanks for taking the time to come back here and leave me a note. I really appreciate it. Take care and have a good week!

  3. Your Mom says:

    5 stars
    I never leave reviews for recipes and I have to say that I was skeptical that this simple seasoning mix would be so noteworthy, but here I am. This mix will also live on my counter for everything. I used it on trout and we loved every bite

    1. Blair says:

      Thank you!

  4. Dalton S says:

    5 stars
    I’ve never commented on a recipe page before, but this was so good I had too. Best and easiest salmon I’ve ever made. Thank you!

    1. Blair says:

      Thank you, Dalton! I appreciate that you took the time to come back here and leave me a note. So glad that the salmon was a hit!

  5. Robin Light says:

    My teen is a body builder. I have to grill him salmon all the time and Usually I have to do it quickly. He has been eating it but I know he doesn’t love it. He really liked your fifteen minute salmon and I loved that it was quick and easy.

    1. Blair says:

      That’s awesome! Thanks, Robin!

  6. Rena Longsworth says:

    5 stars
    I made this recipe exactly and used the seasoning mix on some chicken breasts for the rest of my fish-eschewing family and we all loved it! I just spent a half hour searching my history for this recipe. So simple and delicious! Thank you.

    1. Blair says:

      Thanks, Rena! I’m so glad that you took the time to find the recipe. 🙂 I agree that the seasoning is equally delicious on chicken (or veggies or steak, too).

  7. Mark B says:

    4 stars
    This was absolutely excellent except I would suggest half the salt. While I love salt, the rub was just a tad too salty for me, and I have high blood pressure so have to watch the sodium content. Otherwise spot on! Cooked it on the grill 5 minutes per side at medium heat. Perfectly done and skin was crispy and enjoyable. Full of flavor! Thanks for the recipe. This one’s a keeper!

    1. Blair says:

      Thanks, Mark!

  8. Brenna says:

    5 stars
    OMGosh – defreakinlightful!! Thank you for helping me break in my new grill

    1. Blair says:

      So glad that you liked it, Brenna! Thanks for your kind note. 🙂

  9. Jen says:

    5 stars
    It was absolutely delicious! And so easy! Great flavor and still moist!
    Thank you!

    1. Blair says:

      Thanks, Jen!

  10. Salmon Mama says:

    This looks incredible! I wish I’d found this before the 4th of July weekend — I totally would have tried it! Good thing we still have quite a bit left of grilling season. I’ll be trying this sometime this week!

    1. Blair says:

      Perfect! Enjoy!

  11. E Payton says:

    This recipe is the best! The salmon were a family hit! Thanks.

    1. Blair says:

      Wonderful! Thanks so much!

  12. KOB says:

    5 stars
    Omg why can’t I post a pic! I’m droooooing.

    1. Blair says:

      Thank you! 🙂

  13. Deb says:

    5 stars
    I am having grilled salmon for dinner and I do season it with fresh grinded pepper, smoked paprika, sweet basil and olive oil. I use a BBQ grilling basket. It is so much easier to flip.I spray it first.

    1. Blair says:

      Great tip, Deb! Thank you!

      1. Paulette says:

        A little Mo.terey Jack cheese is also good on zucchini. My kids love it either way….or zucchini boats!

  14. Chef Bob says:

    2 stars
    OK recipe for people who live like I did once up a river in Borneo 500 miles from the nearest store or are rushed during the week and cooking for folk who think “take a can of cream of mushroom soup” is a good opening line for a recipe. Dried onion, garlic, parsley? Come on.

    1. MT says:

      You’re being obtuse on purpose. You could try something new and not be an incorrigible turd.

  15. SJ says:

    Hello Blair,
    I too would like a little blue dish for the home spice. Any idea what it’s called and where I can get one?

    1. Blair says:

      Hi! That’s made by Le Creuset, and it was a gift from my mom when she originally gave me the first batch of seasoning many years ago. I’ve used it ever since. I’m not sure if they’re still for sale. I’ve looked at their website and wasn’t able to find the exact model, but they do have other storage canisters that might work: https://www.lecreuset.com/kitchen-tools/storage-cleaning-and-organization Hope that helps!

      1. Laura Martinez says:

        What other foods can you use the seasoning for? Trying it on salmon tonight.

        Thanks.

  16. Wasabi says:

    5 stars
    This has been my go to recipe for the last 2 years now!!
    Whenever I stray and try new ones, my son will comment not my best work. Come back to ol’faithful and everyone is happy!!

    1. Blair says:

      I’m so happy to hear that! I love that your son approves, too! 🙂

  17. Heather says:

    5 stars
    This seasoning mix is so simple and so, so delicious. My husband added dill to it as well, which put it right over the top! Try it on buttered pasta with crumbled Unexpected Cheddar (Trader Joe’s) – you won’t be disappointed! Thank you!!!

    1. Blair says:

      Thanks, Heather! I love the idea of adding dill to the mix. Dill and salmon are such a great combo!

  18. Tom says:

    5 stars
    I’m glad I found your House Seasoning recipe. I think this is excellent on salmon and I use it whenever I grill salmon. I’ve yet to try it on other entrees or vegetables but will try it on chicken and veggies soon. Thanks!

    1. Blair says:

      Thanks, Tom! I’m so glad that you enjoy it!:)

  19. Toni Lynn Rustand says:

    5 stars
    The best salmon ever! My family said it was the best salmon that they have ever had!
    Thank you for sharing!

    1. Blair says:

      Thank you, Toni! That’s awesome!

  20. Angel says:

    5 stars
    Wow! Made this tonight, fabulous! The seasoning was delicious, and the salmon was cooked perfectly. This is definitely going to be a regular in the rotation. Yum!

    1. Blair says:

      That’s so great to hear, Angel. Thanks for letting me know!