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Just stir together all of the ingredients in one dish for this healthy Dump-and-Bake Creamy Garlic Chicken with Vegetables! Chicken breasts cook with a variety of vegetables and herbs in a light garlic cream sauce for an easy dinner recipe that comes together in about 10 minutes. Served with noodles, rice or warm biscuits, this is total comfort food!

Front view of two bowls of creamy garlic chicken with vegetables and noodles

This is such a family-friendly option when you need a nourishing, filling and delicious dinner…but you don’t really have time to cook!

The oven does the work for you, since you just stir together the raw ingredients and bake them in a garlic cream sauce. You can customize the meal to suit your family’s tastes by using your favorite vegetables and then serving the chicken with the sides that YOU love. My kids will always vote for noodles!

Is Garlic Chicken healthy?

I’ve packed TONS of vegetables into this dish, along with lean protein, for a healthful dinner in minutes. By using Campbell’s Healthy Request soups, you can keep the fat and calories in check while still enjoying a creamy sauce!

Baked chicken and vegetables in a garlic cream sauce garnished with parsley

How to prepare Garlic Chicken:

The ingredients for this Garlic Chicken recipe include:

  • Frozen mixed vegetables (or other vegetables of choice)
  • Diced onion
  • Diced celery
  • Fresh parsley
  • Minced garlic
  • Bay leaf
Vegetables and herbs for baked garlic chicken

Start by “dumping” all of the raw vegetables into a large baking dish.

Frozen mixed vegetables in baking dish

Add raw chicken breast that has been diced into very small pieces, and toss to combine.

Frozen mixed vegetables with raw diced chicken in blue baking dish

How to make Garlic Chicken sauce:

Whisk together the sauce by combining condensed Cream of Chicken soup, water, thyme, salt and pepper.

Cream sauce in large measuring cup with whisk

Pour the sauce over the chicken and vegetables, and then stir to combine. Cover the dish tightly with foil so that none of the moisture can escape.

The sauce seems really thick at this point, but the liquid released as the chicken and vegetables cook will help to thin the sauce.

Pouring cream sauce over chicken and vegetables

How to bake Garlic Chicken:

Bake the covered dish in a 425 degree F oven for a total of about 45 minutes, stirring after the first 30 minutes.

I like to garnish the dish with fresh parsley just before serving!

Garlic chicken with vegetables in a creamy sauce in a blue casserole dish

What goes with Garlic Chicken:

  • Cooked noodles (we love the chicken and creamy garlic herb sauce over a bowl of egg noodles);
  • Cooked rice (white, brown or wild rice will all work well, and microwaveable pouches of Uncle Ben’s Ready Rice, for example, are a great shortcut);
  • Make-Ahead Garlic Mashed Potatoes are a perfect vehicle for Garlic Chicken Gravy;
  • Hot biscuits go well with this baked Garlic Chicken recipe as well. Our favorites are Aunt Bee’s 3-Ingredient Buttermilk Biscuits!
  • For lighter options, try serving the chicken and sauce over zucchini noodles, spaghetti squash, or cauliflower rice!
Baked chicken in a garlic cream sauce with vegetables and pasta in a bowl

Cook’s Tips and Recipe Variations:

  • Start with either boneless, skinless chicken breasts or tenderloins. I like to use the tenders because they’re really easy to dice into bite-sized pieces.
  • Make sure that you cut your chicken into very small bites so that it cooks in about 30-45 minutes. If it’s larger, you’ll need a longer cooking time — with will leave you with over-cooked vegetables.
  • Use any flavor of soup that you prefer. You can swap out the Cream of Chicken soup in favor of Cream of Mushroom or Cream of Celery, for example.
  • Use any vegetables! My kids like the frozen mixed vegetable blend, but you can use an equal amount of other vegetables like broccoli, mushrooms, and onions.
  • I buy the pre-minced bottled fresh garlic and the frozen diced onion for added shortcuts in this dump-and-bake meal, but you can certainly chop your own onion and garlic instead.
  • Try making the Garlic Chicken in a slow cooker! Cook on LOW for 4-6 hours or on HIGH for 2-3 hours.
Overhead shot of two bowls of Creamy Garlic Chicken breast with noodles

Other easy garlic chicken recipes that you might enjoy:

Front view of two bowls of creamy garlic chicken with vegetables and noodles

Dump-and-Bake Creamy Garlic Chicken

5 from 1 vote
Prep: 10 minutes
Cook: 45 minutes
Total: 55 minutes
Servings 6 people
Calories 280 kcal
Just stir together all of the ingredients in one dish for this healthy Dump-and-Bake Creamy Garlic Chicken with Vegetables! Chicken breasts cook with a variety of vegetables and herbs in a light garlic cream sauce for an easy dinner recipe that comes together in about 10 minutes!

Ingredients
  

  • 5 cups frozen mixed vegetables (I used a blend of corn, peas, carrots and green beans)
  • 1 ½ cups frozen diced onion
  • ½ cup diced celery
  • 1 tablespoon minced garlic
  • 2 tablespoons chopped fresh parsley
  • 1 bay leaf
  • 1 ¼ – 1 ½ lbs. boneless, skinless chicken breasts or tenderloins, diced into very small bite-sized pieces
  • 2 (10. 5 ounce) cans condensed cream of chicken soup, NOT diluted (I used Campbell’s Healthy Request)
  • ½ cup water
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • ¼ teaspoon pepper
  • For serving: cooked noodles, cooked rice, cooked cauliflower rice, biscuits
  • Garnish: chopped fresh parsley

Instructions

  • Preheat oven to 425 degrees F. Spray a 9 x 13-inch baking dish with cooking spray.
  • Place frozen mixed vegetables, frozen diced onion, celery, minced garlic, parsley and bay leaf in the prepared baking dish. Toss to combine.
  • Add raw, diced chicken to the dish. Toss to combine with the vegetables.
  • In a separate bowl, whisk together condensed soup, water, thyme, salt and pepper. Pour sauce over chicken and vegetables. Stir to combine.
  • Cover tightly with foil.
  • Bake for 30 minutes, stir, cover again, and return to the oven for 15 more minutes (or until chicken is cooked through). Remove bay leaf. Stir, and serve over noodles, rice or biscuits. Garnish with fresh parsley.

Notes

WHAT TO SERVE WITH GARLIC CHICKEN AND VEGETABLES:
  • Cooked noodles (we love the chicken and creamy garlic herb sauce over a bowl of egg noodles);
  • Cooked rice (white, brown or wild rice will all work well, and microwaveable pouches of Uncle Ben’s Ready Rice, for example, are a great shortcut);
  • Make-Ahead Garlic Mashed Potatoes are a perfect vehicle for Garlic Chicken Gravy;
  • Hot biscuits go well with this baked Garlic Chicken recipe as well. Our favorites are Aunt Bee’s 3-Ingredient Buttermilk Biscuits!
  • For lighter options, try serving the garlic chicken gravy over zucchini noodles, spaghetti squash, or cauliflower rice!
COOK’S TIPS AND RECIPE VARIATIONS:
  • Start with either boneless, skinless chicken breasts or tenderloins. I like to use the tenders because they’re really easy to dice into bite-sized pieces.
  • Make sure that you cut your chicken into very small bites so that it cooks in about 30-45 minutes. If it’s larger, you’ll need a longer cooking time — with will leave you with over-cooked vegetables.
  • Use any flavor of soup that you prefer. You can swap out the Cream of Chicken soup in favor of Cream of Mushroom or Cream of Celery, for example.
  • Use any vegetables that you prefer! My kids like the frozen mixed vegetable blend, but you can use an equal amount of other vegetables.
  • I buy the pre-minced bottled fresh garlic and the frozen diced onion for added shortcuts in this dump-and-bake meal, but you can certainly chop your own onion and garlic instead.
  • Try making the Garlic Chicken in a slow cooker! Cook on LOW for 4-6 hours or on HIGH for 2-3 hours.

Nutrition

Serving: 1/6 of the recipeCalories: 280kcalCarbohydrates: 33gProtein: 27gFat: 5gSaturated Fat: 1gCholesterol: 64mgSodium: 962mgPotassium: 1199mgFiber: 7gSugar: 2gVitamin A: 8200IUVitamin C: 22.4mgCalcium: 63mgIron: 2.2mg
Keyword: boneless skinless chicken breast recipes, chicken and vegetables, Garlic Chicken
Course: Dinner
Cuisine: American
Author: Blair Lonergan
blair

Hey, I’m Blair!

Welcome to my farmhouse kitchen in the foothills of Virginia’s Blue Ridge Mountains. Inspired by local traditions and seasonal fare, you’ll find plenty of easy, comforting recipes that bring your family together around the table. It’s down-home, country-style cooking!

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Comments

  1. Love this idea! Adding to my menu. I’ve been using a lot of your recipes lately, thanks for sharing, Blair!