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Crock Pot brown sugar chicken is sweet, savory, and easy! Tender shredded chicken cooks with garlic, sesame, and brown sugar for a quick, kid-friendly dinner.

Side shot of Crock Pot brown sugar chicken in a bowl with a side of white rice.

I don’t like to play favorites when it comes to my recipes (they’re all good, and different moods call for different meals)…BUT. This right here? It’s definitely one of my kids’ favorite dinners. In fact, my youngest calls the Crock Pot garlic brown sugar chicken, “the best chicken in the world!” Best of all, the meal is so darn easy. You only need three ingredients for the most delicious and sweet and savory sauce: brown sugar, water, and soy sauce.

This recipe is a โ€œgo-toโ€ for us! I like to add red pepper flakes to the sauce before cooking, makes it super spicy!

– Kelly

Ingredient Notes and Tips for Success

  • I recommend boneless skinless chicken thighs, which stay tender and juicy in the slow cooker. You can substitute with boneless skinless chicken breasts if you like; just be careful not to overcook the white meat or it can become tough and dry.
  • Sesame oil is a key ingredient that gives the chicken that classic Asian sesame flavor. Please don’t try to substitute with a different oil (such as olive oil). The dinner just will not taste the same. If you have extra sesame oil on hand, use it in this popular egg roll in a bowl recipe or this dump-and-bake General Tso chicken.
  • I find that the chicken has the best texture when cooked in my slow cooker on HIGH for about 2-3 hours (at the most — sometimes it’s done in just 90 minutes). This keeps the meat moist and juicy, and prevents it from drying out. The meat is done when it reaches an internal temperature of 165ยฐF.
  • Garnish each serving with sliced green onion, herbs (like cilantro, chives, or parsley), toasted sesame seeds, or crushed red pepper flakes for added flavor.
Overhead shot of brown sugar chicken served with rice in a bowl.

How to Make this Brown Sugar Chicken Crock Pot Recipe

This recipe could not be easier — you don’t even have to turn on the stove or oven, and you don’t have to spend extra time to sear the meat! With about 10 minutes of prep, you can “set it and forget it.” I’ve shown the Crock Pot method here, but the Instant Pot pressure cooker instructions are also included in the recipe card below.

  1. Season the chicken with salt and pepper.
  2. Whisk together the three-ingredient sauce.
  3. Spread sesame oil in the bottom of a large slow cooker.
  4. Arrange the onion and smashed garlic cloves on top of the oil, and season with salt and pepper. Place the chicken on top of the onions. Pour the sauce over top.
Process shot showing how to make brown sugar chicken in a Crock Pot.
  1. Cover the Crock Pot with the lid and cook on LOW for 4-6 hours, or on HIGH for 2-3 hours, until the chicken is cooked through and tender, but not too dry. Remember โ€” every slow cooker runs at a slightly different temperature (which is why the recipe gives you general time ranges, rather than exact times). Since my slow cooker tends to cook at a relatively high temperature, I find that the meal is best when cooked on HIGH for about 2 hours or on LOW for about 4 hours. Just get familiar with your pot and adjust accordingly.
  2. Slice the chicken or shred the brown sugar soy sauce chicken with two forks.
Shredding the cooked brown sugar chicken with two forks.
  1. Return the meat to the Crock Pot and stir into the sauce and juices.
Stirring the shredded chicken back into the slow cooker.

Serving Suggestions

Serve this brown sugar chicken recipe over sticky white rice, or pair it with cauliflower rice for a lighter, grain-free option. You can also add the chicken to salads, serve it over pasta, stuff it into baked potatoes, or pair it with stir-fry veggies. The sauce makes everything taste good! Additional options include rice noodles, ramen noodles, sesame peanut noodlesramen noodle coleslawsesame ginger snap pea salad, steamed broccoli, or baked store-bought egg rolls. Don’t forget fortune cookies for dessert, too!

Horizontal side shot of Crock Pot brown sugar chicken on a bed of rice with a side of broccoli.

Did you make this recipe?

If you enjoyed this recipe, please leave a comment with a 5-star review at the bottom of the post. Thank you!

Square side shot of a bowl of Crock Pot brown sugar chicken over white rice.

Brown Sugar Chicken

4.88 from 8 votes
Prep: 10 minutes
Cook: 2 hours
Total: 2 hours 10 minutes
Servings 6 people
Calories 336 kcal
This easy Crock Pot brown sugar chicken is sweet, savory, and tender โ€” perfect for busy weeknights!

Ingredients
  

  • 2 ยฝ – 3 lbs. boneless, skinless chicken thighs (or substitute with an equal amount of chicken breasts)
  • 1 – 2 tablespoons sesame oil
  • Kosher salt and ground black pepper, to taste
  • 1 small onion, diced
  • 3 cloves garlic, peeled and smashed
  • ยฝ cup packed light brown sugar
  • ยฝ cup less sodium soy sauce
  • 2 tablespoons water
  • Optional garnish: sliced green onions, sesame seeds, red pepper flakes
  • Optional for serving: rice or cauliflower rice

Instructions

  • Season the chicken with kosher salt and ground black pepper to taste. Set aside.
  • Whisk together the brown sugar, soy sauce, and water. Set aside.
  • Spread the sesame oil in the bottom of a large slow cooker to coat the bottom.
  • Place the onion and garlic in the slow cooker and season with additional salt and pepper.
  • Place the chicken on top of the onions and pour the sauce over everything.
  • Cover and cook until the chicken is tender but not dry, reaching an internal temperature of 165ยฐF, about 4-6 hours on LOW or 2-3 hours on HIGH.
  • Slice the chicken or shred the meat with two forks. Return the chicken to the pot and stir the meat into the sauce. Taste and season with additional salt and pepper, if necessary. Serve the chicken and sauce over rice or cauliflower rice. Garnish with sliced green onion, sesame seeds, and red pepper flakes, if desired.

Notes

ALTERNATE INSTANT POT INSTRUCTIONS:
Season chicken with salt and pepper to taste. Set aside. Whisk together brown sugar, soy sauce, and water. Set aside. Press the โ€œsautรฉโ€ button and add sesame oil to coat the bottom of the pot. When the oil is shimmering, add the onions and additional salt and pepper. Cook, stirring, until soft (about 3-5 minutes). Stir in the garlic and cook for 30 more seconds. Add the chicken to the pot and pour the soy sauce mixture over top. Turn off the sautรฉ function and close the Instant Pot (locking the lid). Press the โ€œManualโ€ or โ€œPressure Cookโ€ button and set the cooking time to 10 minutes for chicken thighs or 7 minutes for chicken breasts (if your chicken pieces are bigger than 8 ounces each, you can cut them in half or increase the cooking time to 9 minutes). When the chicken is finished cooking, release the steam and open the lid right away to prevent over-cooking. Slice the chicken or shred with forks; return to the pot and stir into the sauce. Taste and season with additional salt and pepper, if necessary. Serve over rice or cauliflower rice. Garnish with sliced green onion, sesame seeds, and red pepper flakes, if desired.

Nutrition

Serving: 1/6 of the chicken and sauceCalories: 336kcalCarbohydrates: 22gProtein: 37gFat: 10gSaturated Fat: 2gCholesterol: 179mgSodium: 882mgPotassium: 558mgSugar: 18gVitamin A: 45IUVitamin C: 1.8mgCalcium: 43mgIron: 2.1mg
Keyword: asian chicken crock pot, brown sugar chicken, brown sugar chicken crock pot, brown sugar soy sauce chicken, crockpot chinese chicken recipes
Course: Dinner
Cuisine: Asian, Chinese

Storage Tips

Leftover chicken and sauce will keep in an airtight container in the fridge for 3-4 days. You can also store leftovers in the freezer for up to 3 months. Thaw overnight in the refrigerator before reheating.

To reheat, place the cooked chicken and sauce in a saucepan on the stovetop. Cover with a lid and warm over low heat, just until the meat reaches the desired temperature (stirring regularly). You can also reheat individual servings in the microwave for about 1-2 minutes.

Side shot of a dinner table with slow cooker brown sugar chicken with rice and a side of steamed broccoli.

Recipe Variations

  • Make it a freezer meal! You can freeze the raw ingredients together (including the sesame oil, veggies, chicken, and sauce) in a large Ziploc freezer bag if you’re prepping a batch of freezer meals. Thaw the bag in the refrigerator overnight, and then dump everything from the bag into a slow cooker when you’re ready to enjoy.
  • Serving a larger group? Double all of the ingredients.
  • Make it spicy by adding some cayenne or crushed red pepper flakes as a garnish. Sriracha or other hot sauce is also a nice touch.
  • Swap out the low sodium soy sauce and use coconut aminos if you prefer.
Close up side shot of a bowl of white rice with Crock Pot brown sugar chicken with green onions and sesame seeds for garnish.

So good, my new favorite easy quick meal with rice and steamed broccoli! I added a little bit of chili garlic sauce to the Crock-Pot also. Going in my rotation!

– Melissa

More Asian Chicken Crock Pot Recipes

Originally published in September, 2018, this post was updated in July, 2025.

Square shot of Blair Lonergan from the food blog The Seasoned Mom serving a pie at a table outside.

Hey, I’m Blair!

Welcome to my farmhouse kitchen in the foothills of Virginia’s Blue Ridge Mountains. Inspired by local traditions and seasonal fare, you’ll find plenty of easy, comforting recipes that bring your family together around the table. It’s down-home, country-style cooking!

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Comments

  1. sheenam | thetwincookingproject.net says:

    Oh this chicken looks absolutely delicious!!!!

    1. Blair says:

      Thank you so much! I hope that you get to try it soon! ๐Ÿ™‚

      1. Kelly says:

        5 stars
        This recipe is a “go-to” for us! I like to add red pepper flakes to the sauce before cooking, makes it super spicy!

        1. Blair says:

          That’s awesome, Kelly! I bet the spicy kick is perfect!

    2. Melissa says:

      5 stars
      So good, my new favorite easy quick meal with rice and steamed broccoli! I added a little bit of chili garlic sauce to the Crock-Pot also. Going in my rotation!

      1. The Seasoned Mom says:

        That sounds like a delicious addition! Thank you for trying it out, Melissa. We’re so glad you enjoyed it!

  2. Kristy from Southern In Law says:

    Yummm! Sesame is one of my favourite flavours in savory dishes so I have to try this!

    1. Blair says:

      Me too! The sesame flavor is so unique and delicious. ๐Ÿ™‚

  3. Debra says:

    5 stars
    We love this recipe! Fast and delicious. The only thing is we are trying to cut our sugar intake and itโ€™s just so hard with asian cooking. Thanks for sharing your recipe!

    1. Blair says:

      Thanks so much, Debra! I’m really glad to know that you enjoy this dinner! It’s one of my kids’ favorites, too. ๐Ÿ™‚

    2. Samantha says:

      5 stars
      We are doing the Standard Process diet (an elimination diet similar to Whole30 that cuts out sugar). I made it without brown sugar and added red pepper flakes and a couple extra cloves of garlic. We added the chicken to an Asian salad for one meal, and mixed it with avocado and served over quinoa for the next! It was so delicious!

      1. Blair says:

        Oh, wow — that’s good to know that you enjoyed it without the sugar, Samantha. I’m sure that will help a lot of other folks as well. Thanks for your note!

  4. Jacinthe says:

    5 stars
    My husband and I really like this recipe! We omit the sugar in the sauce since we’re trying to limit our sugar consumption and it’s still very tasty!

    1. Blair says:

      Awesome! Good to know. Thank you, Jacinthe!

  5. Jen says:

    Can this be cooked with frozen chicken?

    1. Jen says:

      (Using the Instant Pot)

      1. Blair says:

        Yes! You can definitely put it in the instant pot frozen — you’ll likely just need to increase the cooking time a little bit. ๐Ÿ™‚

    2. Joann Somes says:

      5 stars
      So very yummy!!!

      1. Blair says:

        Thanks, Joann!

  6. Rachel Riley says:

    What pressure level should the instant pot be at? High? Thanks so much! Iโ€™m cooking it now with frozen breast!

    1. Blair says:

      Hi, Rachel! When it’s on “manual” mode, you just set a time — not a level (at least on my model). If your model requires a level setting, I would go with high. ๐Ÿ™‚

  7. Steph says:

    Can I use shrimp in this instead?

    1. Blair says:

      Hi, Steph! I’ve never tried cooking shrimp in the slow cooker or instant pot. It cooks so quickly that I worry it would be easily overdone in no time. Feel free to experiment and let me know if you give it a shot! ๐Ÿ™‚

  8. Marion says:

    Just double-checking. By sesame oil, I assume you mean the toasted sesame oil which you can find in the Asian ingredients, right? Not the untoasted sesame oil which would be in with the rest of the cooking oils, correct?
    Sounds delicious and easy. And I’m pleased that I can use it as a freezer meal! Do you think you could make a collection of freezer meals? Your weekly collections are so great!
    Thanks! I hope all of you are recovering well from the stomach bug. Take care and my love to all!

    1. Blair Lonergan says:

      Yes, ma’am! The toasted sesame oil from the Asian section is perfect!

      I’ll add your freezer meal suggestion to my list. I won’t get to it for awhile (so many others to do in the meantime, but I promise it’s coming)! ๐Ÿ™‚

      1. Marion says:

        Thanks. I was thinking of buying boneless pieces and cutting them up to freeze in useful amounts. That will take care of some of the work and the worst of the mess. I was wanting to double check about how much do you use in a typical recipe which calls for raw small pieces? Half a pound or a pound or what? How big do you consider a bite-sized piece? One inch or two inches? And how long would it take the chicken to thaw. 24 hours? Thanks so much!

        1. Blair Lonergan says:

          I don’t know…I don’t often call for pre-diced raw chicken in my recipes. I’d say maybe freeze in about 1-lb. packages? A bite-sized piece would be about 1 inch. Thaw overnight in the fridge. ๐Ÿ™‚

          1. Marion says:

            You have diced raw chicken in some of the dump-and-bake recipes. My kitchen is so small and my patience, and sometimes my strength, is so limited that I think if I can handle some of the messiest work, such as cutting chicken, it would help me

          2. Blair Lonergan says:

            Yes, thatโ€™s true. I had forgotten about those! For those dishes Iโ€™d say about 1 inch pieces are perfect. I sometimes use kitchen shears to cut the boneless chickenโ€ฆmaybe those would be easier for you?

  9. Marion says:

    Thanks for the reminder about using scissors. I will compare the two, scissors and knife and see which I prefer!

  10. Tina says:

    5 stars
    Made this tonight. In the last hour in the crock pot I added a bag of fresh green beans. Turned out perfect! Next time might double the sauce though.

    1. Blair Lonergan says:

      Perfect! Thanks, Tina!

  11. Sharron Wohland says:

    I am cooking this in my crock pot as we speak. However, I am using pork tenderloin in lieu of chicken. I will let you know how it turns out.

    1. The Seasoned Mom says:

      We can’t wait to hear how it is!

  12. Linda says:

    4 stars
    I tried this tonight in the Instant Pot. I love these flavors but next time would cut back on sesame oil, sugar and soy sauce.

    1. The Seasoned Mom says:

      Thank you for the feedback, Linda! It’s definitely any easily adjustable recipe.

  13. Diana says:

    My sauce is not thick should it be

    1. Blair Lonergan says:

      Hi, Diana! No, the sauce isn’t supposed to be thick since we don’t add any thickening agents (like cornstarch). If you’d like to thicken the sauce, you can add a cornstarch slurry at the end. To do so, remove the chicken to a cutting board and shred the meat with two forks. While the chicken is resting on the cutting board, whisk together 2 tablespoons of cornstarch with 2 tablespoons of cold water. Add the cornstarch slurry to the sauce in the slow cooker, cover, and cook on HIGH for about 15-30 minutes, or until it thickens. Stir the chicken back in to warm through, and serve!