The Seasoned Mom

Bringing Families Together, One Easy Meal at a Time

meal plan

30-Day Challenge: Healthy Dinner Ideas!

by Blair

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With the holidays almost behind us and a New Year on the horizon, I thought that it would be fun to pull together another 30-Day Challenge! I get so many requests for healthy dinner ideas, so today I’m sharing a printable calendar with some of my very favorite good-for-you recipes. Best of all, these are easy, quick-prep, family-friendly options that come together with minimal effort. No matter what your resolution may be, this is the perfect way to get organized in the kitchen for a healthy New Year!

10-Minute Miracles: A Month of Easy Dinners!

by Blair

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With the holiday season upon us, we could all use some help when it comes to the daily mealtime routine. There are so many fun parties, traditions, and cookie-baking endeavors to focus on — who wants to spend time worrying about dinner each night?! Instead, I’ve pulled together A Month of Easy Dinners (plus printable shopping lists) to keep you organized and efficient in the kitchen. I call them my “10-Minute Miracles” because these meals all come together with…you guessed it…10 minutes of prep!

Introducing Simply Mailed: a Quick-Prep Meal Planning Service by The Seasoned Mom!

by Blair

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You guys!!!! Today is finally the day!!! I am so excited that after over 8 months of planning, coordinating, and designing, I am finally launching something that YOU have been asking for, for ages — a weekly quick-prep meal planning service delivered straight to your door (or inbox)! Simply Mailed is my flexible solution to the…

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Summer Slim Down Challenge: 14 Days of Healthy Dinner Recipes

by Blair

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With sunny days here and beach season on the horizon, it’s a perfect time to get outside, have fun with family and friends, and feel good in your body. Nourishing meals full of fresh produce, lean protein, and whole grains will help you reach your goals – whether you’re looking to lose some weight or just have more energy. This Summer Slim Down Challenge includes a free meal plan, cookbook, and printable shopping lists for 14 Days of Healthy Dinner Recipes! It’s a simple and delicious way to get the season started on the right track!

30-Day Challenge: A Month of 5 Ingredient Dinners!

by Blair

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This 30-Day Challenge will help you get organized in the kitchen for a complete month of easy 5 Ingredient Dinners! From chicken to beef, pork to seafood, there’s plenty of variety and loads of flavor in every recipe. Just print out the meal plan and download the shopping lists for a streamlined experience that will completely eliminate mealtime stress!

30-Day Healthy Dinner Challenge

by Blair

Jump to Recipe

We all want to eat a nutritious diet, but sometimes the reality of planning, shopping for, and preparing a healthy dinner can get in the way of our optimistic goals. That’s why I pulled together this 30-Day Healthy Dinner Challenge, complete with a meal plan, recipes, and printable shopping lists for each week. This takes the guesswork out of feeding your family, and each simple meal is ready with just a few minutes of prep. Can’t beat that on a busy weeknight!