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Classic Southern sweet tea is the ultimate refreshing treat for hot summer days! This recipe shares all the tips and tricks to help you brew the perfect pitcher every time.

Close up side shot of a pitcher and glasses full of the best Southern sweet tea recipe with lemon and mint for garnish.

If you love classic Southern recipes, don’t miss Aunt Bee’s 3-ingredient biscuit recipe, this easy banana pudding, and this Southern cornbread recipe, too!

This sweet tea recipe was soooooooooooo yummy!!!!!! It tasted just like my Mama’s sweet tea. She was an awesome Mama, and her memory lives on through cooking. I grew up in GA, so this was exciting to make. Now, I can wow all my friends with a nice glass of southern goodness…

– Andrea

While the hot and humid days of summer are synonymous with popsicles, lemonade, and other cool indulgences, there’s nothing quite like a classic Southern sweet tea recipe. With a squeeze of lemon and a sprig of fresh mint, it’s smooth, crisp, refreshing and…sweet!

A Classic Southern Sweet Tea Recipe is Always in Good Taste

If you’re from the South, then you probably wonder why we even need a “recipe” for this quintessential summer drink! But guess what? Not everyone knows what sweet tea is, much less how to make the perfect glass at home. While it may be a staple in my fridge during the warm-weather months, I’ve never actually shared the process here.

If you’re unfamiliar with this treat, let me explain: sweet tea isn’t just the process of stirring a spoonful of sugar into a cold glass of tea. Instead, the popular Southern drink is typically made by adding sugar or simple syrup to a quick-brewed black tea while the tea is still hot. Sweet tea is always served ice-cold, and is sometimes flavored with lemon, mint, peach, or raspberry. Folks, go ahead and grab your glass pitcher and find a comfortable front porch, because you’ll want to sit for a spell and enjoy this one…

The History of Sweet Tea

I love that sweet tea originated here in Virginia! In fact, the oldest known recipe for sweet iced tea was published in 1879 in a cookbook called Housekeeping in Old Virginia by a Virginian named Marion Cabell Tyree. The original recipe called for green tea, which was commonly used for sweet tea in those days. However, when our green tea sources (from Japan) were cut off during World War II, we shifted over to using black tea instead. At one point, sweet tea was enjoyed as an alcoholic punch with flavorings of mint and cream (similar to a mint julep).

While we can now make homemade sweet tea quickly and inexpensively, it was originally seen as a luxury item due to the expensive nature of tea, ice, and sugar. A good homemade sweet tea recipe is still considered “priceless” today, and I’m so excited to share my favorite version with you!

Side shot of a pitcher of the best Southern sweet tea recipe with glasses nearby.

Ingredient Notes and Tips for Success

  • Use black tea bags that are specifically blended for iced tea. I typically use Lipton black tea bags, since that’s what I grew up with. I also love Luzianne, though!
  • A pinch of baking soda (the “secret ingredient”) neutralizes the tannins in the tea, preventing a “cloudy” look and giving the tea a smoother taste.
  • Granulated sugar is our preferred sweetener for this perfect sweet tea recipe!
  • This recipe yields a moderately sweet glass of tea. If you prefer a more subtle, less-sweet tea, use less sugar by cutting the total amount of sugar half (use just a ½ cup of sugar). If you like your tea really sweet, increase the sugar to 1 ½ cups (or more, to taste). That’s the beauty of making your own tea at home — you can use however much sugar you like. It’s really a matter of personal preference!

How to Make Sweet Tea

Skip the drive-thru at Chik-Fil-A or McDonald’s, because it’s easy to make sweet tea from scratch with just a handful of basic ingredients. The homemade version is affordable, you can keep it in your refrigerator to enjoy throughout the week, and you can adjust the sugar to suit your taste preferences.

  1. Steep Tea. Bring 4 cups of water barely to a boil in a pot, kettle, small saucepan, or even in the microwave. Remove the water from the heat, and then add the teabags to the hot (but not boiling) water. Placing the tea bags in boiling water can “burn” the tea and give the drink a bitter taste. Add the tea bags and baking soda. Southern sweet tea uses a quick-steeping method. That means that you want to leave the tea bags in the hot water for about 4-5 minutes (maybe slightly more for a stronger flavor), but not much more than 10-15 minutes at most. Steeping tea for too long can give the drink a bitter taste.
  2. Add Sugar. Don’t wait to stir the sugar into the tea when the tea has already cooled. Instead, vigorously whisk or stir the sugar into the hot liquid so that the sugar completely dissolves (and doesn’t sink to the bottom). If you do it this way, you don’t need to bother with making a simple syrup on the stovetop.
  3. Add Water. Pour the tea base into a gallon pitcher. Add 3 more quarts of water to the pitcher, then stir to combine.
  4. Chill. Allow the tea to chill for at least 4 hours, but overnight is best. You don’t want to pour warm tea over ice in a glass! Then pour over ice cubes, garnish with fresh mint, lemon slices, or a squeeze of fresh lemon juice, and enjoy on its own or with a meal like the best grilled hamburgers or a crab roll!
Side shot of sweet tea on a white table with lemons and fresh mint.

Preparation and Storage Tips

Always refrigerate sweet iced tea. It includes sugar, water, and minerals — all ingredients that feed bacteria. I do not recommend leaving the tea out at room temperature for more than a few hours, and definitely not overnight, or you risk the growth of harmful bacteria.

Properly stored in the refrigerator, your sweet tea will last for up to 1 week.

A tray of glasses of sweet tea.

Did you make this recipe?

If you enjoyed this recipe, please leave a comment with a 5-star review at the bottom of the post. Thank you!

Square side shot of Southern sweet tea on a tray.

Southern Sweet Tea

5 from 3 votes
Prep: 15 minutes
Chilling Time 4 hours
Total: 4 hours 15 minutes
Servings 16 cups (1 gallon)
Calories 48 kcal
A classic Southern sweet tea recipe is an easy and refreshing summertime treat!

Ingredients
  

  • 12 regular-size black tea bags (or 3 family-size tea bags)
  • ¼ teaspoon baking soda
  • 1 cup granulated sugar (or more or less, to taste)
  • 1 gallon water, divided
  • For serving: ice; lemon wedges; fresh mint

Instructions

  • Bring 4 cups of water barely to a boil. You can do this on the stovetop, or you can heat the water in the microwave for about 6-7 minutes. Add the tea bags and baking soda to the hot (but not boiling) water and steep for 4-5 minutes.
    Brewing tea in a glass measuring cup
  • Whisk sugar into the hot tea until the sugar is completely dissolved.
    Adding sugar to sweet tea base
  • Pour tea into a gallon-size pitcher. Add 3 more quarts (12 cups) of water to the pitcher; stir.
    Close overhead shot of a pitcher of sweet tea
  • Refrigerate for at least 4 hours, or overnight. Pour over ice and serve with lemon wedges and fresh mint, if desired.
    Square side shot of a tray with a pitcher and glasses of the best sweet tea recipe.

Notes

It might sound weird, but the best sweet tea includes a little bit of baking soda to neutralize the tannins in the tea, prevent a “cloudy” look, and give the tea a smoother taste.
Don’t wait to stir the sugar into the tea when the tea has already cooled. Instead, vigorously whisk or stir the sugar into the hot liquid so that the sugar completely dissolves (and doesn’t sink to the bottom). If you do it this way, you don’t need to bother with making a simple syrup on the stovetop.

Nutrition

Serving: 1cupCalories: 48kcalCarbohydrates: 12gSodium: 17mgSugar: 12g
Keyword: Lipton Sweet Tea Recipe, southern sweet tea, sweet tea, sweet tea recipe
Course: Drinks
Cuisine: American, Southern

Recipe Variations

  • Microwave Sweet Tea Recipe: If you don’t want to bother with the stovetop, you can boil your water in the microwave. Just make sure that you’re using a microwave-safe container (such as a glass Pyrex measuring cup), and keep an eye on the water so that you can see when it just barely comes to a boil. This will take approximately 6-7 minutes on high in the microwave.
  • Mix the iced tea with lemonade and serve over ice for Arnold Palmers!
  • Try alternate sweeteners in your tea, such as honey, agave nectar, or even artificial sweetener.
  • Use your sweet tea to make this sweet tea brined chicken.
Square side shot of a tray with a pitcher and glasses of the best sweet tea recipe.

More Refreshing Summer Drinks

Originally published in June, 2020, this post was updated in May, 2025.

Square shot of Blair Lonergan from the food blog The Seasoned Mom serving a pie at a table outside.

Hey, I’m Blair!

Welcome to my farmhouse kitchen in the foothills of Virginia’s Blue Ridge Mountains. Inspired by local traditions and seasonal fare, you’ll find plenty of easy, comforting recipes that bring your family together around the table. It’s down-home, country-style cooking!

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Comments

  1. Patti Mason says:

    I prefer to use loose tea leaves. What would be the amount of tea leaves for this recipe do you think? Can’t wait to try it. Thanks.

    1. Blair says:

      Hi, Patti! I’m not familiar with loose tea — it’s not something that I ever use at home, so I can’t say exactly how much loose tea you would need to equal one Lipton iced tea bag. In general, I believe that 1 regular tea bag (NOT the iced tea formulated bag) is equivalent to 1 teaspoon of loose tea. You need a much more concentrated tea, however, for the iced sweet tea, since you’re going to dilute the tea base with ice and water. Instead of the 1:1 ratio, maybe double that? It’s my best guess, but definitely not something that I’ve tried. ๐Ÿ™‚

  2. Andrea says:

    5 stars
    This sweet tea recipe was soooooooooooo yummy!!!!!! It tasted just like my Mama’s sweet tea. She was an awesome Mama, and her memory lives on through cooking. ๐Ÿ™‚ I grew up in GA, so this was exciting to make. Now, I can wow all my friends with a nice glass of southern goodness. #southernnector ๐Ÿ™‚ Thanks for sharing! ๐Ÿ™‚

    1. Blair says:

      Thank you, Andrea! I’m so happy to hear that it brings back memories of your Mama. Those are always the best recipes!

  3. Peggy says:

    Why do you use baking soda in the sweet green tea?

  4. Peggy says:

    Why do you use baking in your sweet tea?

    1. Blair says:

      Hi, Peggy! It might sound weird, but the best sweet tea includes a little bit of baking soda to neutralize the tannins in the tea, prevent a “cloudy” look, and give the tea a smoother taste.

  5. Sandra Wendorf says:

    Thank You so much for sharing your sweet tea recipe!
    Got up this morning and the temperature outside was only 57 degrees. That’s a bit chilly, even for me. Going grocery shopping very soon, so when it gets warmer, the ingredients will be ready to use.
    Again, Thank You. Have a great week!
    Sandra W.

    1. Blair says:

      I agree — I can only do iced tea when it’s really hot outside. Today it’s over 100 in Virginia. Yikes! Enjoy, Sandra!

  6. Terry (Al) and Donna Myers says:

    how long can unused syrup last, 3 gallon

    1. Blair Lonergan says:

      It should be fine in an airtight container in the fridge for up to 1 week. ๐Ÿ™‚

  7. Kaitlynn says:

    5 stars
    Im from East Tennessee and Iโ€™ve been making tea since I was little. My familyโ€™s recipe is identical to yours, minus the baking soda. I decided to try the baking soda trick, but I didnโ€™t think it would make a huge difference. Oh my!!!!! It made a huge difference! Iโ€™m so glad I saw this and Iโ€™ll definitely start adding the baking soda to my tea.

    1. Blair Lonergan says:

      Amazing!! I’m so glad to hear that, Kaitlynn. Thanks for letting me know. ๐Ÿ™‚