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Step away from the candy…these healthy, fruity concoctions are the perfect breakfast or snack treat for your little goblins this season. Jack-O-Lantern Smoothies combine the fresh flavors of peaches, bananas, and orange juice in a Halloween treat that no child can resist! 

Jack o lantern smoothies

It’s almost October! Have I held off long enough??? Let the Halloween fun begin around here!

I’m actually NOT going to get holiday crazy on you this month, but I do have a few fun ideas up my sleeve…starting with these AMAZINGLY DELICIOUS smoothies! Whether it’s Halloween or not, this recipe has absolutely become my family’s favorite year-round cold beverage! They are perfectly smooth, perfectly creamy, perfectly refreshing, and perfectly orange like a pumpkin! In short, they’re perfect.


My boys hung around while I was snapping a few photos, anxious to give these a try. Literally, as soon as I gave them the go-ahead, they sucked them down so fast that they certainly didn’t look up to pose for the camera, and they soon complained about their brain freeze!


Keith was equally smitten and took a tall glass with him on the tractor while he cut the grass. Sorry there’s no pic of the drinking and driving!

These goodies are a must-make for your Halloween parties, breakfasts, or snacks. They will help to combat all of the junk and sugar that our kids will also be consuming!

[Tweet “Jack-O-Lantern Smoothies: #healthy #Halloween treats for the kids!”]

Jack o lantern smoothies 2

Here’s the 2-minute recipe…and please note: this creates two large smoothies, or four smaller servings. And to make the Jack-O-Lantern cups, I just used a black Sharpie marker to draw on a clear plastic cup. Easy and fun! The green straw is a stem. 🙂

Jack-O-Lantern Smoothies

Prep: 5 minutes
Total: 5 minutes
Servings 4


  • 1 cup milk
  • 1 cup orange juice
  • ½ teaspoon vanilla extract
  • 2 medium frozen bananas sliced before freezing
  • 1 cup peach yogurt
  • 1 cup frozen peaches


  • Combine all ingredients in a blender and puree until smooth. Serve immediately.
Author: The Seasoned Mom for Mommy on Demand

Looking for more Halloween fun? Check out these previous posts:

 Pumpkin Bowling


Marshmallow Spiders


Healthy Pumpkin Oatmeal Chocolate Chip Muffins


Marshmallow Witches


 Happy {almost} October!


Hey, I’m Blair!

Welcome to my farmhouse kitchen in the foothills of Virginia’s Blue Ridge Mountains. Inspired by local traditions and seasonal fare, you’ll find plenty of easy, comforting recipes that bring your family together around the table. It’s down-home, country-style cooking!

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  1. What a great (and delicious) idea! My kids love smoothies. We shared this with all our Pinterest followers!

  2. These are so cute! I’ve never mixed orange juice with milk before (Filipino old wives tale about it making you sick), but this combo sounds delicious. Pinning!

  3. Oh, these are too cute!! I think my kids will love these, making the jack o lantern cups will be a fun project too 🙂 Pinning!

  4. Love the healthy snack option and it’s so fun too! I’m sure my kiddos would have sucked them down in no time flat too. Thanks for linking up at Show Me Saturday. Hope to see you there next week!

  5. oh these really sound wonderful! It looks like an upscale version of my moms orange julius. Thanks for sharing on Weekend Bites 😉

  6. Great smoothie, cute glasses. Thanks for linking up to Sweet and Savoury Sunday, stop by and link up again. Have a great day!! Laura@Baking in Pyjamas