Jump to RecipeJump to VideoLeave a ReviewPin Recipe

Disclosure: This post may contain affiliate links. I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website.

A simple and fast 10-minute salad is topped with Honey-Lime Marinated Grilled Chicken for a quick, cool, and healthy lunch or dinner. This Grilled Chicken And Nectarine Salad is a forkful of summer in every bite!

A grilled chicken and nectarine salad on a plate with walnuts

Okay, so my kids officially start school again on Monday…which means that I have exactly 3 days left of “summer vacation.” That’s why I’m sneaking in ONE LAST summer salad before my seasons shift…and I’m pretty sure that I saved the best for last!

An overhead shot of a nectarine salad with grilled chicken and walnuts

I debated whether or not to include the chicken in this recipe, because the original salad was simply a side dish that I threw together on a whim (minus any meat). It was SO GOOD that I knew I needed to share it with you all…especially the Honey Lime dressing.

It just brings all of the fresh sweet-and-savory flavors together in one zippy sauce!

When I recreated my salad to take these pictures, I wanted to serve it for dinner that night with some grilled chicken for added protein to make it a full meal. Since I was cooking the chicken anyway, and since the Honey Lime dressing is just that delicious, I figured that I should go ahead and marinate the chicken in the dressing for an added layer of flavor. And THAT, my friends, was a VERY good decision.

The Dressing – What You Need and How to Make it

  • Olive oil
  • Lime zest
  • Honey
  • Dijon mustard
  • Salt and pepper

The best way I’ve found to make oil based dressing for any salad or marinade is to place all the ingredients in a mason jar, seal tightly with a lid and shake!

This combined all the ingredients together perfect and takes no time at all. Leave it in the jar while you get on with the rest of the meal (or place in the fridge for later)!

A close up of a dressing in a small jug for pouring over nectarine salad

You’re going to want to slather this dressing on just about anything in your kitchen, and it couldn’t be better on top of a bed of crisp greens with crunchy toasted nuts, creamy cheese, and sweet juicy stone fruit. It’s nectarine season for a wee bit longer and we’re going to Make.It.Count!

Grilling Chicken

When you’re grilling or cooking any type of meat make sure to take it out of the fridge at least 20 minutes before cooking and let it come to room temperature (or close enough). If you cook meat straight from the fridge when it’s cold it gets a shock and tightens up making it tough and dry, not good!

Also try to let the chicken rest for a few minutes after grilling so the juices remain inside and don’t escape straight after cooking. It helps keep it nice and juicy.Close up front shot of grilled chicken salad with nectarines

Tips And Substitutions  For Making This Nectarine Salad:

  • Don’t have nectarines? Try peaches or plums
  • You could also use goats cheese instead of feta
  • Serve as a side to any meal minus the chicken
  • Use a rotisserie chicken for a speedy weeknight meal
  • You can prep everything in advance then just drizzle with dressing when ready to serve

Pouring dressing on grilled chicken salad with fresh nectarines

Looking for other fresh late-summer meals? Try these favorites:

A grilled chicken and nectarine salad on a plate with walnuts

Grilled Chicken And Nectarine Salad

5 from 3 votes
Prep: 1 hour
Cook: 10 minutes
Total: 1 hour 10 minutes
Servings 4 servings
Calories 395 kcal
A simple and fast 10-minute salad is topped with Honey-Lime Marinated Grilled Chicken for a quick, cool, and healthy lunch or dinner.


For the Dressing:

  • ¼ cup olive oil
  • 4 teaspoons lime zest, plus 2 tablespoons freshly-squeezed lime juice
  • 4 teaspoons honey (or substitute with maple syrup)
  • 1 teaspoon Dijon mustard
  • ½ teaspoon salt
  • ¼ teaspoon pepper

For the Salad:

  • 1 lb. boneless, skinless chicken tenders
  • 2 nectarines, pitted and sliced
  • 4 cups mixed greens
  • 3 tablespoons walnuts, toasted and coarsely chopped
  • 2 ounces feta cheese, crumbled


  • Place all of the dressing ingredients in a jar, seal tightly with a lid, and shake vigorously until completely combined.
  • Pour half of the dressing into a large zip-top bag. Add the chicken and toss to coat. Seal the bag and refrigerate for at least 1 hour.
  • Heat an outdoor grill or indoor grill pan over medium-high heat. Cook the marinated chicken for about 3-4 minutes per side, or until cooked through. Set aside on a plate to cool slightly until ready to serve.
  • In a large bowl stir together remaining salad ingredients. Toss with remaining dressing and serve immediately with chicken.


Substitute with lemon instead of lime, or use peaches or plums instead of the nectarines.
Cooking just for two? Cut all of the ingredients in half. The rest of the instructions remain the same!


Serving: 1/4 of the recipeCalories: 395kcalCarbohydrates: 16gProtein: 28gFat: 24gSaturated Fat: 5gCholesterol: 85mgSodium: 605mgPotassium: 664mgFiber: 1gSugar: 12gVitamin A: 785IUVitamin C: 15.1mgCalcium: 92mgIron: 1.3mg
Keyword: grilled chicken salad, nectarine salad
Course: Salad
Cuisine: American
Author: Blair Lonergan


Hey, I’m Blair!

Welcome to my farmhouse kitchen in the foothills of Virginia’s Blue Ridge Mountains. Inspired by local traditions and seasonal fare, you’ll find plenty of easy, comforting recipes that bring your family together around the table. It’s down-home, country-style cooking!

Read More

Square overhead shot of hands serving a chicken pot pie recipe with biscuits
Overhead image of a bowl of chili mac on a dinner table with cornbread
Hands serving a platter of sheet pan sausage and potatoes

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating

This site uses Akismet to reduce spam. Learn how your comment data is processed.


  1. Megan @ Skinny Fitalicious says:

    Now this is my kind of salad! I’m pretty sure I would eat this year round although it is a lot warmer where I live!

    1. Blair says:

      Thanks, Megan! If I could get good nectarines in the middle of winter, I’d eat it year-round too. I’m kinda obsessed! 🙂

  2. Gayle @ Pumpkin 'N Spice says:

    What a pretty salad, Blair! I’ve been living off salads this summer (actually, I do all the time) so I’m going to have to try nectarines in mine next time. Sounds so refreshing!

    1. Blair says:

      Thanks, Gayle. You’ll love them in your salad!

  3. Bethany @ Athletic Avocado says:

    The perfect salad right here! Chicken + fruit+ nuts is always my go-to toppings for salads! Love the addition of nectarines!

    1. Blair says:

      Thank you, Bethany! I agree — you can never go wrong with the fruit + nut + chicken combo!

  4. Simon (BBQ Bastard) says:

    Salads with grilled chicken are my favorite! When there’s food involved even more! looks pretty good if you ask me 🙂

    1. Blair says:

      Thanks, Simon!! 🙂

  5. Kristy from Southern In Law says:

    I loveee adding fruit to salads – as well as nuts and cheeses. But all in one? definitely a winning combination!

    1. Blair says:

      Thank you, Kristy! I agree — all of those tasty ingredients in one salad is delish!

  6. Emily says:

    5 stars
    I LOVE stone fruit in salads but would never have thought to add chicken, great idea! P.S that dressing sounds to die for!

    1. Blair says:

      I love the sweet and savory combo. It’s delish!

  7. Julia says:

    5 stars

    1. Blair says:

      Thanks, Julia!

  8. Fred says:

    5 stars
    Great meal. Wonderful flavour balance with both contrast and compliments. Will be adding it to our family recipe book.