A sweet, tart, and creamy Key Lime Pie Protein Smoothie is the perfect healthy breakfast or clean eating snack to satisfy your sweet tooth!
So this idea originally came about when I was dreaming of GREEN foods for St. Patty’s Day. But guess what? It’s not soooooo green (unless you count the little green flecks of lime zest sprinkled throughout!). I briefly considered adding a few drops of food coloring to make it really festive, but then I decided EWWWW…no, thanks. Instead I settled for a less vibrant shake (that’s still bursting with flavor!). Ya with me?!
Whether it’s green, white, or somewhere in between…this protein smoothie is such a delicious way to celebrate the EVERY day (not just a holiday). It’s full of protein and vitamin C to help keep you healthy, strong, and fueled. BUT, with a sweet graham cracker crumb topping and a smooth, creamy base, it’s tasty enough to curb those real pie cravings! Snack time? Dessert? Check. Check.
I often rely on the convenience of packaged, organic, wholegrain graham crackers for the boys and myself, but if you have a few spare minutes (and really, that’s all you need!), you can even make your own Homemade Whole Wheat Graham Crackers with one bowl and a couple of pantry staples (no mixer required!). Grab my recipe HERE — they can be crumbled on top of the smoothie, but they’re also just a really great make-ahead snack or addition to breakfast on-the-go. Totally freezer-friendly, too!
And be sure to go with some fresh lime here (not the stuff in a bottle) for maximum taste and quality! Bonus points if your grocery store actually sells KEY limes!! Can’t beat what Mother Nature gave us!
- 1 scoop vanilla protein powder (I used Quest Vanilla Milkshake Protein Powder, which has 100 calories per scoop)
- ¾ cup Almond Breeze unsweetened almond milk (Original or Vanilla flavored)
- ¾ cup freshly-squeezed lime juice
- Zest from 1 lime (about 2 teaspoons)
- Pinch of salt
- 1-2 cups ice
- For topping: ½ of a wholegrain graham cracker, crushed {See note below for a homemade version!}
- Add first 6 ingredients to blender and combine! Top with graham cracker crumbs and serve immediately.
Looking for other delicious protein smoothies? Try these:
Frosted Sugar Cookie Protein Shake
Upside-Down Pineapple Cake Protein Shake
You make the best smoothies, Blair! I’ve never even thought to make a lime smoothie before, so I’m loving this delicious combo. And even better that there’s protein in it, too. Just what I need to get going on this Monday morning!
Gayle @ Pumpkin ‘N Spice recently posted…Slow Cooker Chicken Tortilla Soup
Thanks, Gayle! I LOVE my smoothies, so I’m constantly dreaming up new ways to keep them interesting. 🙂
Key lime pie smoothie sounds and looks heavenly! You’re killing it with the protein smoothie game a always!
Bethany @ Athletic Avocado recently posted…Paleo Elvis Breakfast Cobbler
Thanks, Bethany! It’s definitely heavenly. 🙂
Wow, I can’t remember the last time that I had a slice of key lime pie and it’s one of my favorites! That being said, I have all of the ingredients for this delicious smoothie on hand, and this is about to go down! I absolutely LOVE finding healthier alternatives to sinful sweets 😉
Stephanie | The Foodie and The Fix recently posted…Slow-Cooker Ranch Pork Tenderloin
Yay, Stephanie! I’m so glad that you’ll try it! Super easy, right?! And it tastes dreamy. 🙂
Oh Blair this looks so good and those straws are adorable too!
Megan @ Skinny Fitalicious recently posted…Simple Paleo Granola {GF, Paleo}
Thanks, Megan! It’s one of my newest favorites…and I cannot remember where those straws came from! Target or World Market, probably. 🙂
This is a delicious sounding smoothie, Blair!! Key lime pie is my favorite and I love that you turned it into a healthy protein drink!
Jen | Baked by an Introvert recently posted…Homemade Pizza Dough
Thanks, Jen! You make the amazing pies, and I’ll put the flavors in liquid form! Hah! 🙂
This smoothie looks totally amazing! I love key lime pie, perfect way to make it for breakfast 🙂
rachel @ athletic avocado recently posted…Paleo Elvis Breakfast Cobbler
Breakfast, lunch, snack, dinner…whenever! I totally agree, Rachel! 🙂
You make fantastic smoothies, Blair, and this one goes to the top of the list – wow! Lime just makes everything better, doesn’t it?
Robyn @ Simply Fresh Dinners recently posted…Roast Chicken Breasts with Tomatoes, Garbanzo Beans and Shrimp
Thanks, Robyn!! I’m smoothie obsessed, and this is definitely a favorite!!
OHHHHHH MY FRIG! whaaaaa?! I need this! In fact I really need ALL of the smoothies you have made, IN MY MOUTH!
GiGi Eats recently posted…Baring It All, Burger Style
Thanks, GiGi! I just need to add some cauliflower like you!! 🙂
Oh I am SO glad you didn’t add the food coloring. This smoothie is so beautiful as is, and it totally screams key lime pie. That is my hubby’s fav dessert so I know he’ll love this! Weekend treat!!
Chrissa – Physical Kitchness recently posted…Insanity Inspired Workout
Yep, perfect weekend treat for the key lime pie LOVER! 🙂 Thanks, Chrissa!