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Quick & Easy Family-Friendly Recipes

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Home » Healthy

Healthy

Black Bean Soup Recipe

Lasted edited December 14, 2019. Originally published December 14, 2019 by Blair

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Close overhead shot of a bowl of healthy black bean soup recipe topped with tortilla strips and green onions and lime.

You only need 10 minutes of prep for this healthy Black Bean Soup recipe that's made in the Crock Pot! The hearty and satisfying vegan soup is a Panera Bread copycat, so pair it with a crusty baguette and your favorite ...

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10 Comments
Filed Under: Dinner, Fitness and Nutrition Coaching, Lunch, What We're Eating
Tagged With: Beans, crock pot, Healthy, nutrition, Slow Cooker, Soup, stew, vegan, vegetarian

Easy Marinara Sauce Recipe

Lasted edited September 28, 2019. Originally published September 28, 2019 by Blair

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Front shot of bowl of pasta with homemade marinara sauce recipe on top

This easy homemade Marinara Sauce recipe can be made with fresh tomatoes or canned tomatoes for a delicious and versatile addition to just about any Italian-inspired meal. Best of all, it's a healthy dinner that's ready ...

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10 Comments
Filed Under: Dinner, Sides, What We're Eating
Tagged With: Dinner, Healthy, Italian, Sauce, side, Sides, Summer

Marinated Vegetable Salad

Lasted edited August 12, 2019. Originally published August 12, 2019 by Blair

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Front shot of marinated raw vegetables in a red wine vinaigrette salad dressing

No more boring iceberg lettuce! My mom's Marinated Vegetable Salad is a simple, flavorful and healthy side dish recipe to enjoy summer's fresh produce. Make it in advance and for a cool, crisp, and refreshing addition to ...

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23 Comments
Filed Under: Fitness and Nutrition Coaching, Sides, What We're Eating
Tagged With: Healthy, light, make-ahead, picnic, potluck, Salad, Sides, Summer, Vegetables

5-Ingredient Baked Apples

Lasted edited August 6, 2019. Originally published August 7, 2019 by Blair

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Long overhead shot of sliced baked apples on a baking sheet

As a simple side dish alongside pork, chicken or turkey, or as a healthy dessert topped with vanilla ice cream, these 5-Ingredient Baked Apples are an easy recipe that you'll enjoy all season long! No special cooking ...

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3 Comments
Filed Under: Breakfast, Sides, Sweet Treats, What We're Eating
Tagged With: apple, Apples, Dessert, Healthy, side dish, Sides

Peach Cobbler Overnight Oatmeal

Lasted edited July 31, 2019. Originally published July 24, 2019 by Blair

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Glass bowl full of overnight refrigerator oatmeal with peaches and pecans

This Peach Cobbler Overnight Oatmeal is loaded with nutritious fruit, whole grain and protein, making it a healthy, easy and delicious prep ahead breakfast for busy mornings! ...

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5 Comments
Filed Under: Breakfast, Fitness and Nutrition Coaching, Snacks, What We're Eating
Tagged With: breakfast, easy, Healthy, light, make-ahead, overnight, peach, protein, snack

Berry Overnight Oatmeal {High Protein!}

Lasted edited July 13, 2019. Originally published July 13, 2019 by Blair

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Fresh strawberries and blueberries on top of a bowl of overnight oatmeal

The perfect make-ahead healthy breakfast: Berry Overnight Oatmeal! In this quick and easy recipe, soft and chewy oats are combined with fresh strawberries and blueberries for a nutritious, high protein breakfast or ...

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14 Comments
Filed Under: Breakfast, Fitness and Nutrition Coaching, Snacks, What We're Eating
Tagged With: 4th of July, Berries, blueberries, breakfast, Healthy, July 4th, light, make-ahead, nutrition, oats, overnight, protein, Strawberries, Summer

Easy Marinated Beef Kabobs

Lasted edited July 1, 2019. Originally published July 1, 2019 by Blair

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Front shot of easy marinated steak kabobs on a blue and white serving tray

Need a quick, easy and healthy dinner recipe that the entire family will love? These tender and juicy Marinated Beef Kabobs are packed with flavor, and then seared on the grill or broiled in the oven for maximum char. ...

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8 Comments
Filed Under: Dinner, Fitness and Nutrition Coaching, What We're Eating
Tagged With: Beef, Grill, Healthy, kabobs, nutrition, Steak, Summer, Vegetables

Lemon Garlic Herb Grilled Shrimp Recipe

Lasted edited June 27, 2019. Originally published June 28, 2019 by Blair

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Marinated grilled shrimp served over rice in a blue and white bowl

Thanks to the fresh, flavorful lemon garlic and herb marinade, you'll be enjoying this Grilled Shrimp recipe all summer long! It's a healthy, quick-prep, easy dinner that the whole family will love! ...

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2 Comments
Filed Under: Dinner, What We're Eating
Tagged With: Dinner, Grill, grilling, Healthy, Seafood, Shrimp

Stuffed Cabbage Roll in a Bowl

Lasted edited June 20, 2019. Originally published June 21, 2019 by Blair

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Overhead shot of two bowls of stuffed cabbage roll mixture without rice

All of the delicious flavors of your favorite old fashioned dish come together in a lighter, faster, one skillet meal! This Stuffed Cabbage Roll in a Bowl is a quick and healthy dinner with just 10 minutes of prep! ...

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2 Comments
Filed Under: Dinner, What We're Eating
Tagged With: cabbage, Dinner, Ground Beef, Healthy, one pot, one skillet

Black Bean and Corn Salad

Lasted edited May 27, 2019. Originally published May 27, 2019 by Blair

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Blue bowl full of Black Bean and Corn Salad with tortilla chip for dipping

When I was growing up, my mom often served a healthy Black Bean and Corn Salad alongside tacos, quesadillas or grilled chicken. It’s a nice change from a green lettuce salad, and the fresh avocado, tomato and vegetables ...

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3 Comments
Filed Under: Sides, Snacks, What We're Eating
Tagged With: Beans, Corn, Dip, Healthy, Mexican, Salad, Sides, Snacks, Summer, Vegetables

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I'm Blair! I believe in the power of a simple homemade meal to bring a family together. That's why I share easy, quick-prep recipes that eliminate mealtime stress!

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