These kid-friendly, freezer-friendly, prep-ahead 5-Ingredient Taco Biscuit Cups will please everyone at your dinner table! For those crazy nights when you need a quick meal right now, you can’t beat the convenience of a simple and delicious hand-held supper!

This recipe was originally posted in June, 2014. The photos were updated in August, 2018.
I have yet to meet a child that doesn’t love a basic taco, and this particular recipe just made Mom’s life easier…thanks to the mess-free little package that they bake inside! Muffin tins to the rescue!
Children (and adults) also love any excuse to eat with their hands. Taco Biscuit Cups are just the ticket for your picky eater, for your next buffet party, or for a freezer meal that you want to microwave in seconds and eat on the run (no utensils required)!
What are the 5 ingredients necessary for this taco recipe?
It’s so darn easy, friends! Just grab:
- Ground meat (I used beef here, but ground chicken or ground turkey will also work perfectly);
- Taco seasoning;
- Refrigerated biscuit dough;
- Salsa; and
- Grated cheddar cheese!
Which toppings should I serve with my taco cups?
The biscuit dough lines a standard muffin tin to create individual “cups” that will cradle your taco meat and fillings. I’ve kept it really simple here with just salsa and cheese, but you can garnish these little guys with any of your favorite toppings, including:
- sliced green onions
- sour cream
- sliced olives
- this easy guacamole recipe or diced avocado
- additional salsa for dipping
Make-Ahead and Freezer-Friendly Tips for these Taco Biscuit Cups:
- I often save the meat that is left-over from taco night so that I can use it for another meal. These cupsย are a great way to take advantage of the beef that has already been cooked, cutting my prep time in half. Plus, it’s nice to put a different spin on the flavors so that your family doesn’t get bored.
- Prep ahead! You can cook the meat in advance and keep it in your freezer or in your refrigerator in an airtight container until you’re ready to assemble the cups.
- Prep ahead! You can even assemble the entire tray of in advance. Just cover loosely with plastic wrap and put the muffin tin in your refrigerator for a few hours until you’re ready to bake. Perfect for nap time!
- Freeze your leftovers! You can make a double-batch, or just freeze any extras that you might have on hand. The cups reheat in the oven (covered loosely with foil) or in the microwave.
Have fun, and enjoy a stress-free dinner with your family!
For another family-friendly ground beef recipe, try this vintage shipwreck casserole!

















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