Moist Applesauce Pumpkin Muffins are full of warm spices, have a tender crumb, and are a delicious make-ahead breakfast, snack or side dish. Best of all, the easy applesauce muffins come together with just one bowl and about 10 minutes of prep. Serve them with a cup of coffee, a mug of mulled cider, or a cold glass of milk, and watch your family smile!

One Bowl Applesauce Pumpkin Muffins
Hands-down, these are the best pumpkin muffins you’ll ever taste! I simply tweaked our favorite pumpkin bread recipe by reducing the sugar, adding some natural sweetener and moisture in the form of applesauce, and adjusting the baking time and temperature for the smaller muffin cups. The end result is a bakery-style treat that all of my boys adore! The tops of these easy pumpkin muffins rise nice and high, while the inside stays moist and tender. They’re simple, quick, delicious, and freezer-friendly. Everything that an applesauce muffin should be!
Why This Pumpkin Muffin Recipe Works
The key to a nicely-balanced, moist pumpkin muffin with a light, tender crumb is just the right amount of pumpkin puree paired with just the right amount of oil and applesauce. Too much oil, butter, applesauce or pumpkin and the muffins turn out dense, heavy and gummy. Too little oil, butter or pumpkin and the bread turns out dry, crumbly and flavorless. It’s a delicate balance, and this recipe gets it just right for perfectly moist, fluffier muffins every single time!
Can I use applesauce instead of oil in muffins?
Yes and no. Applesauce adds moisture to muffins and other baked goods, which can replace some of the oil called for in a recipe. Omitting all of the oil, butter, or other fats and replacing them entirely with applesauce, however, will yield an undesirable gummy, rubbery texture. Instead, these pumpkin muffins get a hefty dose of moisture from the pumpkin and applesauce, but still maintain that necessary fat with ยฝ cup of oil. It strikes the perfect balance between a light, fluffy texture and moist, rich crumb.

Ingredients
- Sugar: just enough for sweetness
- Vegetable oil: for moisture; you can substitute with canola oil or even melted butter
- Eggs: give the muffins structure
- Canned pumpkin puree: just the unsweetened 100% pumpkin — not a pumpkin pie filling.
- Applesauce: adds sweetness, moisture, and flavor to the muffins; sweetened or unsweetened will work; I prefer a thicker variety to yield a thicker batter if you can find it (this homemade recipe is ideal)
- Vanilla extract: for more flavor
- Baking soda and baking powder: the leavening agents that help these muffins rise high!
- Salt: just enough to balance the sweetness and add flavor
- All-purpose flour: for even healthier muffins, swap out half of the all-purpose flour for 1 cup of whole wheat flour
- Cinnamon, nutmeg, cloves, allspice and ginger: all of the classic warm spices that you love in an easy pumpkin muffin recipe!

How to Make Pumpkin Applesauce Muffins
We’re making these easy applesauce muffins with just one bowl and about 10 minutes of prep!

- Stir together sugar, oil and eggs.
- Add pumpkin, applesauce and vanilla.
- Sprinkle baking soda, baking powder, and salt over top. Stir until well blended.
- Sift in the flour, cinnamon, nutmeg, cloves, allspice and ginger. Combine, but don’t over-mix.
- Divide the batter evenly among 12 standard-size muffin cups. Sprinkle coarse sugar on top.
- Bake in a 375ยฐ F oven for 15-20 minutes, or until a toothpick inserted in the center of a muffin comes out clean.

Serving Suggestions
Offer the muffins for a quickย grab-and-go breakfastย on busy mornings (just pull one from the freezer and reheat it in seconds); pile some in a basket as a part of aย special brunch buffet; set out a few with a glass of milk for anย afternoon snack; or even enjoy them as aย side dish with dinner such as chicken corn chowder, chicken and noodles, bean casserole, and stuffed pepper soup.
Pumpkin muffins are delicious at room temperature, or even better when served warm. Theyโre best with a smear of soft butter, a dollop of jam or homemade honey butter, or even spread with almond butter or peanut butter. Don’t forget a cup of coffee or a cold glass of milk!

Storage
Pumpkin applesauce muffins are a perfect make-ahead breakfast or snack because they just get better as they sit overnight and the flavors come together. Allow the muffins to cool completely, then store in an airtight container at room temperature for 2-3 days, in the refrigerator for up to 1 week, or in the freezer for up to 2 months.
Thaw frozen muffins on the counter overnight or in the microwave for 20-30 seconds, just until warmed through.
Applesauce Pumpkin Muffins Recipe Variations
- Whole Wheat Applesauce Muffins: replace half of the all-purpose flour with 1 cup of whole wheat flour.
- Nuts: stir in 1 cup of chopped pecans or walnuts
- Raisins: add 1 cup of raisins to the batter
- Cranberries: add 1 cup of sweetened, dried cranberries (such as Craisins), or try fresh cranberries for a tart pop of flavor.
- Chocolate chips: 1 cup of chocolate chips added to the batter takes these easy, moist pumpkin muffins over the top!
- Mini Muffins: Divide the batter between mini muffin tins. Bake the mini muffins in 350ยฐ F oven for a total of 14-16 minutes.

Tips for the Best Pumpkin Muffins
- You only need 1 cup of the pumpkin puree — do not use an entire can.
- Make sure that you use a can of 100% pure pumpkin puree, which is different from canned pumpkin pie filling. The pure pumpkin puree is unsweetened and doesn’t include any spices or other seasonings.
- I recommend using either canola oil or vegetable oil. You want a neutral oil that will not flavor the bread, so don’t use olive oil. Feel free to substitute with melted butter if you prefer.
- Use a thick applesauce to produce a thick, rich muffin batter. I like this homemade recipe, but store-bought applesauce is fine, too!
- Sift the flour to avoid any big clumps in your batter.
- Be careful not to over-mix the batter. You want it to come together so that everything is combined, but then stop stirring! Mixing too much will result in dry, dense muffins.

More Muffin Recipes to Try
- Morning Glory Muffins
- Whole Wheat Banana Blueberry Muffins
- Chocolate Muffins
- Corn Muffins
- Easy Blueberry Muffins
- Orange Muffins
- Bran Muffins
- Brown Sugar Cinnamon Muffins
- Easy Pumpkin Muffins

Did you make this recipe?
If you enjoyed this recipe, please leave a comment with a 5-star review at the bottom of the post. Thank you!
This post was originally published in August, 2017. It was updated in January, 2021.















These look delicious and I’m going to try the recipe soon. Your comment on sugar is that it is “just enough” for sweetness. I woul like to cut it back and I’m sure we can handle less sweetness, especially since I plan to add raisins, but will am wondering how it might impact the structure or texture – any ideas? Thank you!
Hi, Ann! I haven’t tried the recipe with less sugar, but I image it would be fine if you cut it back to 3/4 cup. Sugar keeps baked goods soft and moist, since the bond between sugar and water allows sugar to lock in moisture. It also creates tenderness, and deepens color and flavor. If you reduce the sugar significantly, these aspects might suffer. ๐
I made these for my family and friends. I used sweet potatoes instead and added a little extra spice. Everyone is asking for the recipe! To quote one person “This is a killer muffin!” Lol!
Yay! That’s so great to hear, Lisa. Thank you for letting me know. ๐
These look so good! I’m making them this weekend for my very picky twins. We live in Virginia too! Right by VT!
Hi, Mel! I hope your kiddos love them! We’re headed your way this weekend, since one of my boys has a soccer game in Roanoke. ๐
Could brown sugar be substituted for white granulated sugar?
Hi, Stacy! I think so! The brown sugar will add a bit more moisture and a slightly different flavor, but I would think it will work fine. ๐
Can I use Pumpkin Pie spice for some or all of the spices listed?
Hi, Cindy! Yes, ma’am! I would use 2 1/2 teaspoons of the pumpkin pie spice in lieu of all of the other spices. Hope you enjoy!
Fabulous!! I have been baking every flavour of muffins for decades so was leery of the method as I am used to adding wet ingredients to dry not the reverse. The method in this recipe worked beautifully. I usually only have one muffin for breakfast but I had to have two of these!! My husband said โmake sure you keep this oneโ.
We’re so glad it was a success! Thank you for trying it out and taking the time to leave a review, Patti.
Love love love these! They turned out great when I had the opposite amount of applesauce and pumpkin leftover from a previous batch too!
Thank you, Rachel! We’re so happy to hear this.
Doubled the recipe so I could use one whole can of puree and not waste. Subbed melted butter for oil and added walnuts. Mine took 18 minutes in the oven. Muffins were a hit! Not greasy like some can be, and not too sweet. Perfect!
Thank you, Mary! We’re so glad you enjoyed them.
Wonderful flavor with all the combinations of spices and so moist! This is a new favorite that will be made year-round and shared with family & friends.
I’m so glad to hear that, Debra. Thank you!
So delicious, simple, and easy! Each bite was so flavorful with a delicious reminder of how pumpkin and applesauce flavors enhance one another!
My family’s new favorite
Thank you, Rhonda! We’re so glad you enjoyed it.