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Summer Corn Salad
The rainbow of fresh vegetables makes this Summer corn salad recipe healthy, beautiful, and delicious! It's the perfect Summer side dish that takes minutes to prepare.
Course
Salad
Cuisine
American
Keyword
corn, corn salad, Salad, side dish
Prep Time
15
minutes
minutes
Total Time
15
minutes
minutes
Servings
5
cups
Calories
162.5
kcal
Author
Blair Lonergan
Ingredients
For the Salad:
2
cups
corn kernels
(fresh or frozen, thawed is fine)
1
cup
halved grape tomatoes
1
cup
diced zucchini
(about 1 small zucchini)
½
cup
diced celery
½
cup
diced sweet bell pepper
(any color is fine)
¼
cup
diced red onion
For the Dressing:
2
tablespoons
olive oil
3
tablespoons
honey
3
tablespoons
vinegar
(I like white vinegar or rice vinegar, but apple cider vinegar is also good)
1
teaspoon
salt
Instructions
Combine all dressing ingredients in a jar. Cover with lid and shake until completely combined. Set aside.
2 tablespoons olive oil,
3 tablespoons honey,
3 tablespoons vinegar,
1 teaspoon salt
Place all of the vegetables in a large bowl. Pour dressing over top and gently toss to coat.
2 cups corn kernels,
1 cup halved grape tomatoes,
1 cup diced zucchini,
½ cup diced celery,
½ cup diced sweet bell pepper,
¼ cup diced red onion
Cover and refrigerate until ready to serve.
Notes
This is a great make ahead side dish for a summer picnic or potluck! It keeps well in the refrigerator for at least 2-3 days.
Nutrition
Serving:
1
cup
|
Calories:
162.5
kcal
|
Carbohydrates:
27
g
|
Protein:
3
g
|
Fat:
6.5
g
|
Saturated Fat:
0.9
g
|
Polyunsaturated Fat:
1.2
g
|
Monounsaturated Fat:
4.2
g
|
Sodium:
489.8
mg
|
Potassium:
399.5
mg
|
Fiber:
3.2
g
|
Sugar:
15.3
g