To make last-minute dinner prep even faster, you can brown the ground beef, onion, and garlic in advance. Keep the cooked meat mixture in a container in the refrigerator for 1-2 days before you need to cook the chili. This is a step that you can do on the weekend so that you only have to dump the ingredients into the pot on a busy weekday.
Serving: 1cup | Calories: 302kcal | Carbohydrates: 32g | Protein: 25g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 49mg | Sodium: 1179mg | Potassium: 1190mg | Fiber: 8g | Sugar: 7g | Vitamin A: 909IU | Vitamin C: 15mg | Calcium: 72mg | Iron: 6mg