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Bowl of marinated shrimp and summer vegetables in a bowl with quinoa and diced avocado
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5 from 2 votes

Shrimp and Quinoa Bowl

This healthy shrimp and quinoa bowl recipe is packed with flavorful shrimp, fluffy quinoa, and fresh summer vegetables. It's perfect for meal prep or a light summer dinner!
Course Main Course
Cuisine Mediterranean
Keyword quinoa bowls, shrimp bowls
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 443kcal

Ingredients

For the Quinoa:

  • 2 cups vegetable broth chicken broth, or water
  • 1 cup quinoa rinsed and drained
  • 1 clove garlic minced
  • 2 tablespoons fresh lime juice
  • Salt and pepper to taste

For The Toppings:

  • 2 tablespoons olive oil divided
  • 12 oz. marinated and cooked shrimp
  • 1 medium zucchini chopped into bite-sized pieces
  • 1 yellow summer squash chopped into bite-sized pieces
  • 1 red bell pepper chopped
  • 1 cup corn kernels
  • 1 avocado diced
  • Extra lime juice for garnish
  • Fresh cilantro for garnish

Instructions

Prepare the Quinoa:

  • In a large pot, bring broth (or water) and quinoa to a boil. Reduce heat to low, cover, and cook until liquid is absorbed and quinoa is tender (about 15 minutes). Remove from heat, keep the pot covered, and let stand for 5 minutes. Fluff with a fork and stir in garlic, lime juice, salt and pepper (to taste).
    2 cups vegetable broth, 1 cup quinoa, 1 clove garlic, 2 tablespoons fresh lime juice, Salt and pepper
  • While the quinoa is cooking, prepare shrimp according to recipe (or package) instructions.
    12 oz. marinated and cooked shrimp
  • In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Sauté zucchini, squash, bell pepper, and corn for 3-4 minutes, or until the veggies are just crisp-tender (but not mushy). Season with salt and pepper, to taste.
    2 tablespoons olive oil, 1 medium zucchini, 1 yellow summer squash, 1 red bell pepper, 1 cup corn kernels

To assemble bowls:

  • Fill individual bowls with prepared quinoa. Top with shrimp and veggies. Garnish with diced avocado. Squeeze fresh lime juice over the bowls, garnish with cilantro (if desired), and serve.
    1 avocado, Extra lime juice, Fresh cilantro

Notes

Marinated Shrimp Recipes:
Vegetable and Topping Suggestions: 
  • Asian-inspired flavors like Honey Garlic or Honey Sesame pair well with vegetables like broccoli, mushrooms, and green beans. Top with a sweet teriyaki sauce, a drizzle of soy sauce, or your favorite chili sauce.
  • Citrusy flavors like lemon and lime pair well with summer vegetables like squash, zucchini, green onions, or red onion. Top with a creamy dressing, such as a green goddess dressing or creamy avocado dressing.
  • For Mexican flavor, use juicy cherry tomatoes, avocado, red bell pepper, and black beans. Top with sour cream or pico de gallo.
  • If you like dressing and want your quinoa bowl to have more flavor, top it with a homemade vinaigrette! Try a lemon vinaigrette,Dijon vinaigrette, or a citrus vinaigrette.
  • Fresh parsley and cilantro make the perfect garnish. They're bright, flavorful, and complement the freshness of the vegetables.

Nutrition

Serving: 1/4 of the recipe (if using SeaPak shrimp) | Calories: 443kcal | Carbohydrates: 46g | Protein: 25g | Fat: 18g | Saturated Fat: 2g | Cholesterol: 196mg | Sodium: 1164mg | Potassium: 920mg | Fiber: 8g | Sugar: 6g | Vitamin A: 1470IU | Vitamin C: 66.4mg | Calcium: 154mg | Iron: 4.6mg