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5 from 1 vote

Banoffee Pie Protein Smoothie

A delicious, low calorie banoffee pie smoothie made with a banana, toffee flavor. It's like having dessert for breakfast!
Course Drinks
Cuisine American
Keyword banoffee pie, dessert smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 207kcal
Author The Seasoned Mom

Ingredients

  • 1 scoop vanilla protein powder I used Quest Vanilla Milkshake Protein Powder, which has 100 calories per scoop, but I have also used Quest Salted Caramel Protein Powder
  • ½ medium banana peeled, sliced, and frozen
  • 1 cup unsweetened almond milk Original or Vanilla flavored
  • ¼ teaspoon caramel extract or caramel flavoring
  • Pinch of salt
  • 1-2 cups ice
  • For topping: ½ of a wholegrain graham cracker crushed**
  • Optional garnish: caramel syrup

Instructions

  • Add first 6 ingredients to blender and combine! Top with graham cracker crumbs and optional caramel sauce. Serve immediately.

Notes

**If you want to keep this recipe REALLY healthy, you can even make your own Whole Wheat Graham Crackers with THIS easy, one-bowl recipe!

Nutrition

Calories: 207kcal | Carbohydrates: 19g | Protein: 2g | Fat: 3g | Cholesterol: 2mg | Sodium: 356mg | Potassium: 211mg | Fiber: 2g | Sugar: 7g | Vitamin C: 5.1mg | Calcium: 300mg