*Alternatively, you can pre-bake the peppers in the oven instead of in the microwave. To do so, fill a baking dish large enough to fit peppers with about ½ -inch of water. Place peppers cut-side down in water, cover with foil, and bake for about 20 minutes.
Serving: 1/2 of a stuffed pepper | Calories: 324kcal | Carbohydrates: 14g | Protein: 19g | Fat: 22g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 65mg | Sodium: 484mg | Potassium: 508mg | Fiber: 2g | Sugar: 5g | Vitamin A: 2349IU | Vitamin C: 81mg | Calcium: 235mg | Iron: 2mg