If you like a pasta dish with meat, you can add 1 lb. of ground Italian sausage (browned and drained), 1 lb. of cooked shrimp, 1 lb. of ground beef (browned and drained), 1 lb. of ground turkey (browned and drained), or about 2 cups of cooked diced chicken. To keep it vegetarian, try tofu or more vegetables like sauteed zucchini, eggplant, bell peppers, or asparagus.
Serving: 1/4 of the pasta | Calories: 390kcal | Carbohydrates: 56g | Protein: 13g | Fat: 13g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 25mg | Sodium: 669mg | Potassium: 681mg | Fiber: 5g | Sugar: 9g | Vitamin A: 2053IU | Vitamin C: 17mg | Calcium: 164mg | Iron: 3mg