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Square overhead image of a cast iron Dutch oven full of okra and tomatoes.
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5 from 36 votes

Okra and Tomatoes

Stewed Southern okra and tomatoes simmered with bacon, sweet onion, and a splash of cider vinegar. Garden-fresh or frozen veggies both work beautifully, which makes this an easy classic to put on the table any time of year.
Course Side Dish, Sides
Cuisine American, Southern
Keyword okra and tomatoes, southern okra and tomatoes, stewed okra and tomatoes
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 6 people
Calories 126kcal

Ingredients

  • 3 slices thick-cut bacon, diced
  • 1 small Vidalia onion, diced
  • 2 cloves garlic, minced
  • 2 (14.5 ounce) cans diced tomatoes, NOT drained(see note below to use fresh tomatoes instead)
  • 1 tablespoon sugar
  • 2 teaspoons fresh thyme leaves (or ½ teaspoon dried thyme)
  • 1 dried bay leaf
  • ½ teaspoon apple cider vinegar
  • ½ teaspoon Worcestershire sauce
  • 2 cups fresh or frozen okra, stems trimmed and cut into ½ -inch pieces
  • Salt and pepper, to taste

Instructions

  • In a large skillet or Dutch oven over medium heat, cook the bacon until it's starting to crisp and the fat is rendered, about 5 minutes. Add the onion and garlic; sauté for 5 more minutes until soft and fragrant.
    Frying bacon and onion in a cast iron pot.
  • Stir in the tomatoes with their juices, sugar, thyme, bay leaf, vinegar, and Worcestershire sauce. Use the tomato juices to deglaze the pan, scraping up the browned bits from the bottom. Reduce the heat to low and simmer, uncovered, for 10 minutes.
    Process shot showing how to make okra with tomatoes.
  • Add the okra, cover with a lid, and simmer, stirring occasionally, until the okra is tender. This takes about 10 to 12 minutes for fresh okra or 7 to 8 minutes for frozen okra. Remove the bay leaf. Season with salt and pepper to taste. Serve immediately.
    Square overhead image of a cast iron Dutch oven full of okra and tomatoes.

Video

Notes

  • Sugar to taste. Garden tomatoes are often sweeter than canned, so start with half the sugar and add more only if needed at the end. A splash of extra cider vinegar will also help if it's too sweet.
  • Using fresh tomatoes. You'll need about 2 ½ cups of seeded and diced fresh tomatoes, plus about ½ cup of water, broth, or red wine to replace the juice from the canned tomatoes.
  • Frozen okra cooks faster. Reduce the cooking time to about 7 to 8 minutes if using frozen, and don't bother thawing it first.
  • Bacon options. Thick-cut bacon gives the best flavor; if using regular bacon, add an extra strip or two. For a bacon-free version, sauté the onion and garlic in 1 to 2 tablespoons of butter or olive oil and add a pinch of smoked paprika.
  • Make it a meal. Add a pound of peeled shrimp or sliced smoked sausage along with the okra. Stir in Creole seasoning or a pinch of cayenne for heat, or add a handful of fresh or frozen corn kernels.
  • Serve over rice for a heartier dish, or pair with cornbread or biscuits.
  • Storage. Refrigerate in an airtight container for 3 to 4 days, or freeze for up to 3 months.
  • Recipe adapted from Paula Deen.
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Nutrition

Serving: 1/6 of the recipe | Calories: 126kcal | Carbohydrates: 12g | Protein: 4g | Fat: 7g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 12mg | Sodium: 317mg | Potassium: 419mg | Fiber: 3g | Sugar: 6g | Vitamin A: 401IU | Vitamin C: 22mg | Calcium: 76mg | Iron: 2mg