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Square overhead shot of a bowl of maple glazed carrots with fresh thyme garnish.
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5 from 1 vote

Maple Glazed Carrots

Tender carrots glazed in butter, brown sugar, and pure maple syrup with a touch of acidity and spice for the perfect sweet side.
Course Side Dish
Cuisine American
Keyword carrots with maple glaze, maple glazed carrots, maple glazed carrots recipe, maple syrup glazed carrots
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 6 people
Calories 163kcal

Equipment

  • large saucepan

Ingredients

  • 2 lbs. carrots, peeled and cut into 2-inch pieces (or use baby carrots)
  • ¼ cup (half a stick) salted butter
  • 2 tablespoons pure maple syrup
  • 2 tablespoons packed light brown sugar
  • ½ teaspoon apple cider vinegar (optional), to balance the sweetness
  • ¼ teaspoon kosher salt, plus extra to taste
  • ¼ teaspoon ground black pepper
  • Pinch of cayenne pepper (optional, for a bit of spice)
  • Optional garnish: chopped fresh parsley or fresh thyme leaves

Instructions

Cook the Carrots

  • Place the carrots in a large saucepan and cover with water. Add a pinch of salt and bring to a boil. Cook until just tender, about 6 to 8 minutes. Don’t overcook them at this stage, since the carrots will finish in the glaze and you want them to hold their shape. Drain well.
    Boiling carrots.

Make the Glaze

  • In the same pan, melt the butter over medium heat. Stir in the maple syrup, brown sugar, apple cider vinegar, salt, pepper, and cayenne (if using).
    Making the maple glaze for carrots.

Glaze the Carrots

  • Return the carrots to the pan and toss to coat. Cook for 3 to 4 minutes, stirring often, until the carrots are glossy and the glaze clings to them. The glaze might look a little bit clumpy initially (similar to the process of making caramel), but just keep stirring and gently cooking – it will come together into a smooth, buttery glaze.
    Glazing carrots in a saucepan.

Serve

  • Transfer to a serving dish and sprinkle with fresh parsley or thyme. Serve warm.
    Horizontal overhead shot of maple syrup glazed carrots.

Video

Notes

  • Use large whole carrots cut into 2-inch pieces or baby carrots for a shortcut.
  • Make sure the carrots are cut evenly so they cook at the same rate.
  • Dark or robust maple syrup has the most flavor. Use the real stuff here.
  • A tiny splash of apple cider vinegar keeps the glaze from being too sweet and brightens up the dish. Lemon juice works too.
  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • Reheat gently on the stovetop with a splash of water or butter, or microwave in short intervals.
  • Roasted version: Skip the stovetop and roast the carrots in the oven, then toss them with the glaze before serving.

Nutrition

Serving: 1/6 of the recipe | Calories: 163kcal | Carbohydrates: 23g | Protein: 2g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Trans Fat: 0.3g | Cholesterol: 20mg | Sodium: 264mg | Potassium: 508mg | Fiber: 4g | Sugar: 15g | Vitamin A: 25496IU | Vitamin C: 9mg | Calcium: 63mg | Iron: 0.5mg