Serving: 1pancake | Calories: 104kcal | Carbohydrates: 14g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 33mg | Sodium: 226mg | Potassium: 66mg | Fiber: 1g | Sugar: 4g | Vitamin A: 76IU | Vitamin C: 0.1mg | Calcium: 52mg | Iron: 1mg