For a shortcut, I purchase thinly-sliced chicken breast (or "chicken cutlets") at the store. Alternatively, you can make chicken cutlets at home by slicing two large chicken breasts in half horizontally and then pounding them flat to an even thickness.
Serving: 1/4 of the chicken and sauce | Calories: 453kcal | Carbohydrates: 29g | Protein: 39g | Fat: 20g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.3g | Cholesterol: 142mg | Sodium: 550mg | Potassium: 821mg | Fiber: 3g | Sugar: 12g | Vitamin A: 515IU | Vitamin C: 8mg | Calcium: 45mg | Iron: 2mg