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Hand picking up a bbq chicken wrap from a wooden cutting board.
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5 from 1 vote

BBQ Chicken Wrap

Just like the Red Robin Whiskey River BBQ Chicken Wrap -- but more affordable and customizable!
Course Dinner, Lunch
Cuisine American
Keyword barbecue chicken wrap, bbq chicken wrap, chicken wrap
Prep Time 20 minutes
Total Time 20 minutes
Servings 4 wraps
Calories 681kcal

Ingredients

  • 4 large flour tortillas
  • 4 cups shredded lettuce (we prefer shredded iceberg lettuce)
  • 1 avocado, sliced
  • 6 slices cooked bacon, crumbled
  • ¼ cup Ranch dressing
  • 1 ½ - 2 cups chopped or shredded cooked chicken (such as the meat from a store-bought rotisserie chicken)
  • ¼ cup bbq sauce
  • 1 cup crispy tortilla strips (such as the Fresh Gourmet brand)
  • ½ cup shredded sharp cheddar cheese

Instructions

  • Arrange some lettuce, avocado, and bacon down the center of each tortilla. Drizzle with Ranch dressing. Top with chicken; drizzle with bbq sauce. Add some tortilla strips and cheddar cheese to each tortilla.
    Process shot showing how to assemble a bbq chicken wrap.
  • Fold the ends and the sides of the tortillas over the filling; roll up. Cut in half, if desired.
    Overhead image of hands rolling a bbq chicken wrap.
  • Serve the wraps cold or at room temperature, or warm in a hot skillet with a little bit of oil.
    Hand picking up a bbq chicken wrap from a wooden cutting board.

Notes

If you prefer a warm, toasted wrap, heat a small amount of oil in a skillet over medium heat. Toast the wraps in the hot pan on both sides until golden brown and warmed through. When you toast the wraps seam side down, it helps to "seal" them shut.

Nutrition

Serving: 1wrap | Calories: 681kcal | Carbohydrates: 55g | Protein: 37g | Fat: 35g | Saturated Fat: 10g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 101mg | Sodium: 1128mg | Potassium: 859mg | Fiber: 7g | Sugar: 10g | Vitamin A: 762IU | Vitamin C: 9mg | Calcium: 285mg | Iron: 5mg