4 from 4 votes
Orange Pineapple Fluff Salad
Prep Time
15 mins
Cook Time
1 hr
Total Time
1 hr 15 mins

This orange pineapple fluff salad pairs perfectly with ham or any other meats on the dinner table, a holiday brunch spread or even as a light dessert!

Course: Sides
Cuisine: American
Keyword: easy sweet sides, sweet side dish
Servings: 8
Calories: 193 kcal
Author: The Seasoned Mom
  • 1 11 oz can mandarin oranges, drained
  • 1 8 oz can crushed pineapple in juice, NOT drained
  • 1 pkg. 3.4 oz vanilla instant pudding mix
  • 1 cup mini-marshmallows
  • ½ cup chopped pecans
  • 1 ½ cups frozen whipped topping such as Cool Whip, thawed
  1. Stir together first 5 ingredients in large bowl until well blended.
  2. Gently fold in whipped topping. Refrigerate 1 hour.
Recipe Notes

If you want to lighten this up a bit, you can use sugar-free instant pudding mix and a lighter Cool Whip such as Cool Whip Free.

Nutrition Facts
Orange Pineapple Fluff Salad
Amount Per Serving (1 /8 of the recipe)
Calories 193 Calories from Fat 68
% Daily Value*
Fat 7.6g12%
Saturated Fat 2.7g17%
Sodium 182mg8%
Carbohydrates 30g10%
Fiber 1.3g5%
Sugar 23g26%
Protein 1.3g3%
* Percent Daily Values are based on a 2000 calorie diet.