5 from 1 vote
Frosted Gingerbread Cookie Protein Smoothie Recipe
Prep Time
2 mins
Total Time
2 mins

Indulge in a healthy breakfast or snack that tastes like your favorite Christmas cookie! This easy Frosted Gingerbread Cookie Protein Smoothie recipe is a delicious and nutritious way to fuel your body and satisfy your sweet tooth -- in just 2 minutes!

Course: Breakfast
Cuisine: American
Keyword: breakfast shakes, protein smoothie recipe, sweet shakes
Servings: 1 serving
Calories: 115 kcal
Author: Blair
  • 1-2 cups ice I like to use 2 cups for a very thick shake
  • ½ - 1 cup unsweetened vanilla almond milk or other milk of choice
  • 1 scoop vanilla protein powder
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground ginger or use ½ teaspoon for a spicier shake, but start with ¼ teaspoon for a more mild flavor
  • 1/8 teaspoon ground nutmeg
  • 1/8 teaspoon ground cloves
  • Pinch of salt
  • Optional toppings: crushed gingersnap cookie, whipped cream, sprinkles
  1. Place all ingredients in a blender and process until thick and smooth. Garnish with toppings, if desired. Serve immediately!

Recipe Notes


For purposes of calculating nutritional information, I used Quest Vanilla Milkshake protein powder, which has 100 calories per scoop. If you use a different protein powder, nutrition stats will vary.

Nutrition information does not include optional toppings.

Nutrition Facts
Frosted Gingerbread Cookie Protein Smoothie Recipe
Amount Per Serving (1 smoothie)
Calories 115 Calories from Fat 12
% Daily Value*
Fat 1.3g2%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.8g
Cholesterol 15mg5%
Sodium 235mg10%
Potassium 160mg5%
Carbohydrates 3.5g1%
Fiber 0.5g2%
Protein 22.5g45%
Calcium 150mg15%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.