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Square overhead image of cheesy chicken and rice casserole in a blue baking dish.
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5 from 2 votes

Dump-and-Bake Cheesy Chicken and Rice Casserole

With just 5 minutes of prep, this dump-and-bake cheesy chicken and rice casserole with zucchini is an easy dinner that cooks in one dish!
Course Dinner
Cuisine American, Southern
Keyword cheesy chicken and rice casserole, chicken and rice casserole
Prep Time 5 minutes
Cook Time 1 hour
Total Time 1 hour 5 minutes
Servings 6 people
Calories 373kcal
Author Blair Lonergan

Ingredients

Instructions

  • Preheat oven to 375°F (190°F). Grease a 9 x 13-inch baking dish or spray with nonstick cooking spray.
  • Add condensed soup, broth, seasoned salt, onion powder, garlic powder, and pepper to the prepared dish. Whisk together until completely combined.
    Whisking together sauce in a baking dish.
  • Stir in uncooked rice, chicken, zucchini, and 1 cup of the grated cheese.
    Pouring rice into a baking dish.
  • Cover tightly and bake for 55-60 minutes, or until most of the liquid is absorbed and the rice is tender.
  • Use a fork to stir and fluff the rice. Sprinkle the top of the casserole with the remaining grated cheese. Place the dish under the broiler for a couple of minutes, just until the cheese melts.
  • Garnish with chopped fresh herbs and serve immediately.
    Serving spoon in a blue pan of dump and bake cheesy chicken and rice casserole

Notes

  • This recipe is specifically designed and tested with uncooked long grain white rice. Do not substitute with brown rice, wild rice, or instant rice -- all of which require different amounts of liquid and different cooking times.
  • Make sure to cover your dish tightly with foil so that none of the liquid or steam escapes during cooking. The rice needs to absorb the liquid as it bakes.
  • The total cooking time will vary on a number of factors, including the type of pan that you use and your individual oven. Glass or ceramic baking dishes will take longer than metal pans, for instance. To know when your casserole is done, taste a bite of the rice. The rice should be tender and most of the liquid should be absorbed.
  • Be careful not to overcook the casserole, or the rice will become mushy and gummy.
  • Fluff the rice with a fork -- do not stir with a big spoon, which can compact the grains and yield a dense texture.

Nutrition

Serving: 1/6 of the casserole | Calories: 373kcal | Carbohydrates: 30g | Protein: 26g | Fat: 16g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Cholesterol: 72mg | Sodium: 878mg | Potassium: 468mg | Fiber: 1g | Sugar: 1g | Vitamin A: 458IU | Vitamin C: 6mg | Calcium: 289mg | Iron: 1mg