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Square overhead shot of a pan of roasted chicken breast with apples and onions
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5 from 1 vote

Roasted Chicken Breast with Molasses and Apples

Crisp on the outside and juicy on the inside, you'll love this flavorful roasted chicken breast that's basted with a molasses and apple cider sauce!
Course Dinner
Cuisine American
Keyword baked chicken, Baked Chicken Breast, bone in, chicken, chicken recipes, roasted chicken, roasted chicken breast
Prep Time 20 minutes
Cook Time 55 minutes
Total Time 1 hour 15 minutes
Servings 4 people
Calories 404kcal
Author Blair Lonergan

Ingredients

  • ¼ cup molasses
  • ¼ cup Dijon mustard
  • ¼ cup apple cider vinegar
  • ¾ cup apple cider
  • 2-4 bone-in, skin-on split chicken breasts
  • 2 medium apples, peeled, cored and cut into ½-inch slices (I like Granny Smith, Honey Crisp or a combination of the two)
  • 2 sweet onions sliced
  • 2 cloves garlic minced or pressed
  • 1 tablespoon chopped fresh rosemary (or 1 teaspoon dried rosemary)
  • 1 tablespoon loosely packed fresh thyme leaves (or 1 teaspoon dried thyme)
  • Kosher salt and black pepper, to taste
  • Optional garnish: additional fresh herbs

Instructions

  • Preheat oven to 375° F. Grease a large baking dish or roasting pan.
  • In a large bowl, whisk together molasses, Dijon mustard, apple cider vinegar, and apple cider. Add chicken and toss to coat. Let the chicken sit in the marinade for about 15 minutes.
  • Meanwhile, arrange onions, apples, garlic, and herbs in the bottom of the prepared dish. Season with salt and pepper; toss to combine. Place chicken on top; pour the remainder of the marinade over chicken. Season chicken liberally with salt and pepper.
  • Bake for about 55-60 minutes, basting the chicken at the 30-, 40-, and 50-minute marks. Baste once more after removing from the oven. The chicken is done when it reaches an internal temperature of 165° F. This can take as little as 35 minutes for small chicken breasts or as much as 70 minutes for very large chicken breasts. A meat thermometer is the best way to tell when your chicken is cooked through.
  • Garnish chicken with additional herbs, if desired.

Notes

  • Use bone-in, skin-on chicken for the best flavor and texture.
  • I prefer Granny Smith, Honey Crisp or other firm apples that hold their shape well during baking.
  • Fresh rosemary and thyme yield the greatest flavor.
  • The total cooking time will vary depending on the size and thickness of your chicken and on the temperature of the meat when it goes into the oven. As a result, a meat thermometer is always the best way to know when your chicken is done. It will be perfectly tender and juicy when it reaches 165° F.
  • Have leftover roasted chicken? The meat is delicious on sandwiches, on top of salads, in chicken salad, in soups, and in casseroles.
  • This recipe is inspired by a dish from the Morning Glory Farm cookbook on the island of Martha's Vineyard.

Nutrition

Serving: 1chicken breast and 1 serving of apples and onions | Calories: 404kcal | Carbohydrates: 47g | Protein: 41g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 116mg | Sodium: 411mg | Potassium: 1358mg | Fiber: 4g | Sugar: 38g | Vitamin A: 131IU | Vitamin C: 16mg | Calcium: 109mg | Iron: 3mg