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Overhead shot of oven roasted in salmon in an iron pan
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4.50 from 2 votes

4-Ingredient Brown Sugar Dijon Roasted Salmon

This 4-ingredient roasted salmon recipe with a simple brown sugar Dijon mustard glaze is a restaurant-quality dinner in just 15 minutes!
Course Dinner
Cuisine American
Keyword baked salmon, oven roasted salmon, roasted salmon
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 3 - 4 people
Calories 238kcal
Author Blair Lonergan

Ingredients

  • 3-4 salmon fillets (about 5-6 ounces each)
  • Kosher salt and black pepper, to taste
  • ¼ teaspoon garlic powder, or more to taste
  • 2 tablespoons Dijon mustard
  • 2 tablespoons brown sugar
  • Optional garnish: lemon wedges, chopped fresh parsley, basil, thyme or chives

Instructions

  • Preheat oven to 400° F. Line a rimmed baking sheet with aluminum foil and coat lightly with nonstick spray (or use parchment paper).
  • Place salmon skin-side down on the prepared pan. Season the top of each fillet with plenty of salt and pepper. Sprinkle with garlic powder.
  • In a small bowl, stir together Dijon mustard and brown sugar until smooth. Spread the Dijon mixture on top of each salmon fillet.
  • Roast in the oven for 8-11 minutes, or until the fish flakes easily with a fork. For a crispy, browned exterior, place the salmon under the broiler during the final 1-2 minutes of cooking time. Just make sure that you keep a close eye on it so that the sugars don’t burn.
  • Garnish with lemon wedges and fresh herbs, if desired.

Notes

  • Scale the recipe up or down according to the size of your family. For instance, I cook 5 fillets for our family, while you might need just two. If you're using less than 3 or 4 fillets, you can make half as much glaze.
  • You don't need to use all of the brown sugar glaze on your fish. Adjust the amount of seasoning and the amount of glaze to suit your taste.
  • To achieve a crisp exterior, transfer the salmon to the broiler at about the 8-minute mark. Broil for a couple more minutes, until the top is nicely browned and the salmon is cooked through.
  • Total roasting time will vary depending on the size and thickness of your fillets. You know the fish is done when it flakes easily with a fork. Be careful not to overcook the salmon or it will become dry.
  • Garnish with lemon wedges and your favorite fresh herbs, such as parsley, basil, thyme or chives. These add a nice, bright, colorful finishing touch.

Nutrition

Serving: 1fillet | Calories: 238kcal | Carbohydrates: 8g | Protein: 29g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 3g | Cholesterol: 78mg | Sodium: 178mg | Potassium: 719mg | Fiber: 1g | Sugar: 8g | Vitamin A: 64IU | Vitamin C: 1mg | Calcium: 29mg | Iron: 1mg