5 from 1 vote
Close overhead image of sliced parmesan crusted chicken breast on a plate
Parmesan Crusted Chicken
Prep Time
5 mins
Cook Time
30 mins
Total Time
35 mins
 

This dump-and-bake Parmesan Crusted Chicken requires just 3 simple ingredients and 5 minutes of prep!

Course: Dinner
Cuisine: American
Keyword: Baked Chicken Breast, parmesan crusted chicken
Servings: 4 people
Calories: 306.3 kcal
Author: Blair
Ingredients
  • 1 cup grated Parmesan cheese
  • 2 (1 ounce) packets Italian salad dressing mix
  • 2 lbs. boneless, skinless chicken breasts (about 4 chicken breasts)
Instructions
  1. Preheat oven to 400 degrees F. Spray a large baking dish with cooking spray (I used a 2-quart cast iron pan here, but you can use any dish that holds your chicken).
  2. In a large Ziploc bag or in a large bowl, combine grated cheese and dry salad dressing mix. Add chicken and toss to coat.
  3. Place chicken in prepared dish. Press some extra Parmesan mixture on top of each chicken breast, and then discard any extra. Bake, uncovered, for about 30 minutes (or until chicken reaches an internal temperature of 165 degrees F).
Recipe Notes
Nutrition Facts
Parmesan Crusted Chicken
Amount Per Serving (1 chicken breast)
Calories 306.3 Calories from Fat 59
% Daily Value*
Fat 6.6g10%
Saturated Fat 3.2g20%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 1.1g
Cholesterol 141.9mg47%
Sodium 383.8mg17%
Potassium 13.4mg0%
Carbohydrates 0.5g0%
Sugar 0.3g0%
Protein 57.4g115%
* Percent Daily Values are based on a 2000 calorie diet.