Summer Corn Salad
Prep Time
15 mins
Total Time
15 mins
 

A rainbow of fresh vegetables come together in a crisp, sweet and simple Summer Corn Salad. This healthy and delicious side dish is the perfect addition to your next family dinner, potluck, or cookout with friends!

Course: Salad
Cuisine: American
Keyword: corn, Salad, side dish
Servings: 5 cups
Calories: 162.5 kcal
Author: Blair
Ingredients
For the Salad:
  • 2 cups corn kernels (fresh or frozen, thawed is fine)
  • 1 cup halved grape tomatoes
  • 1 cup diced zucchini (about 1 small zucchini)
  • ½ cup diced celery
  • ½ cup diced sweet bell pepper (any color is fine)
  • ¼ cup diced red onion
For the Dressing:
  • 2 tablespoons olive oil
  • 3 tablespoons honey
  • 3 tablespoons vinegar (I like white vinegar or rice vinegar, but apple cider vinegar is also good)
  • 1 teaspoon salt
Instructions
  1. Combine all dressing ingredients in a jar. Cover with lid and shake until completely combined. Set aside.
  2. Place all of the vegetables in a large bowl. Pour dressing over top and gently toss to coat.

  3. Cover and refrigerate until ready to serve.
Recipe Notes

This is a great make ahead side dish for a summer picnic or potluck! It keeps well in the refrigerator for at least 2-3 days.

Nutrition Facts
Summer Corn Salad
Amount Per Serving (1 cup)
Calories 162.5 Calories from Fat 59
% Daily Value*
Fat 6.5g10%
Saturated Fat 0.9g6%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 4.2g
Sodium 489.8mg21%
Potassium 399.5mg11%
Carbohydrates 27g9%
Fiber 3.2g13%
Sugar 15.3g17%
Protein 3g6%
* Percent Daily Values are based on a 2000 calorie diet.