5 from 1 vote
Frosted Sugar Cookie Protein Shake
Prep Time
2 mins
Total Time
2 mins
 

Indulge in a sweet, thick and creamy smoothie that only tastes decadent and is so easy to make.

Course: Breakfast
Cuisine: American
Keyword: breakfast shake, protein shake
Servings: 1 serving
Calories: 205 kcal
Author: The Seasoned Mom
Ingredients
  • 1 cup unsweetened vanilla almond milk (or other milk of choice)
  • ¼ cup uncooked raw oats
  • ¼ teaspoon imitation butter flavor (found next to the vanilla extract on the baking aisle)
  • ¼ teaspoon vanilla extract
  • 1 scoop vanilla protein powder (such as Quest Nutrition protein powder)
  • 2 cups ice
  • Pinch of salt
  • Optional: garnish with whipped topping and sprinkles
Instructions
  1. Place ingredients in blender and mix until smooth. Garnish with optional toppings and serve!
Recipe Notes

Nutrition facts are an estimate, based on using 1 scoop of Quest brand Vanilla Milkshake flavored protein powder. The nutritional information will vary if you use different ingredients. Enjoy!

Nutrition Facts
Frosted Sugar Cookie Protein Shake
Amount Per Serving (1 smoothie)
Calories 205 Calories from Fat 36
% Daily Value*
Fat 4g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 15mg5%
Sodium 475mg21%
Potassium 240mg7%
Carbohydrates 17.5g6%
Fiber 3g13%
Sugar 0.5g1%
Protein 25.5g51%
* Percent Daily Values are based on a 2000 calorie diet.