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A blueberry muffin protein smoothie in a glass with two straws
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5 from 3 votes

Blueberry Muffin Protein Smoothie

Start the day with this blueberry muffin protein smoothie. It's so simple and utterly delicious!
Course Drinks
Cuisine American
Keyword blueberry smoothie, dessert smoothie
Prep Time 2 minutes
Total Time 2 minutes
Servings 1 serving
Calories 139kcal
Author The Seasoned Mom


  • 1 cup unsweetened vanilla almond milk
  • ¼ cup uncooked raw oats
  • ½ teaspoon imitation butter flavor found next to the vanilla extract on the baking aisle
  • ¼ teaspoon vanilla extract
  • 1 scoop vanilla protein powder
  • 2 cups ice
  • ¼ teaspoon salt
  • ¼ cup fresh blueberries plus additional for topping


  • Place first 7 ingredients (almondmilk through salt) in blender and puree until smooth. Stir in blueberries, garnish top with additional berries, and serve immediately.
  • *This thick and creamy smoothie is best eaten with a spoon so that you can scoop up all of those fresh blueberries!


Calories: 139kcal | Carbohydrates: 20g | Protein: 4g | Fat: 4g | Cholesterol: 2mg | Sodium: 912mg | Potassium: 73mg | Fiber: 3g | Sugar: 4g | Vitamin C: 3.5mg | Calcium: 311mg | Iron: 0.9mg