5 from 2 votes
A blueberry muffin protein smoothie in a glass with two straws
Blueberry Muffin Protein Smoothie
Prep Time
2 mins
Total Time
2 mins
 

Start the day with this blueberry muffin protein smoothie. It's so simple and utterly delicious!

Course: Drinks
Cuisine: American
Keyword: blueberry smoothie, dessert smoothie
Servings: 1 serving
Calories: 139 kcal
Author: The Seasoned Mom
Ingredients
  • 1 cup unsweetened vanilla almond milk
  • ¼ cup uncooked raw oats
  • ½ teaspoon imitation butter flavor found next to the vanilla extract on the baking aisle
  • ¼ teaspoon vanilla extract
  • 1 scoop vanilla protein powder
  • 2 cups ice
  • ¼ teaspoon salt
  • ¼ cup fresh blueberries plus additional for topping
Instructions
  1. Place first 7 ingredients (almondmilk through salt) in blender and puree until smooth. Stir in blueberries, garnish top with additional berries, and serve immediately.
  2. *This thick and creamy smoothie is best eaten with a spoon so that you can scoop up all of those fresh blueberries!
Nutrition Facts
Blueberry Muffin Protein Smoothie
Amount Per Serving
Calories 139 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Cholesterol 2mg 1%
Sodium 912mg 38%
Potassium 73mg 2%
Total Carbohydrates 20g 7%
Dietary Fiber 3g 12%
Sugars 4g
Protein 4g 8%
Vitamin C 4.3%
Calcium 31.1%
Iron 4.8%
* Percent Daily Values are based on a 2000 calorie diet.