A Peaches and Cream Protein Smoothie that so easy to make and perfect for summer!
Course Drinks
Cuisine American
Keyword creamy smoothie, protein smoothie
Prep Time 5 minutesminutes
Total Time 5 minutesminutes
Servings 1servings
Calories 131kcal
Author The Seasoned Mom
Ingredients
1cupunsweetened vanilla almond milkor other preferred milk
1 ½cupsfrozen peaches
1scoop vanilla-flavored protein powder*
½teaspoonground cinnamon
Pinchof salt
1-2cupsicedepending on how thick you like your smoothie
Instructions
Place all ingredients in a blender and puree until smooth.
Notes
*I used Quest Nutrition brand, which has 100 calories per scoop. If you are making this recipe for children and you would rather not use protein powder, you can substitute with about ¾ cup yogurt (peach yogurt would be good, or use vanilla or plain Greek yogurt for additional protein.
If your yogurt is not sweet, you will probably want to add some honey or other sweetener to the mix because the protein powder adds sweetness otherwise).