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5 from 4 votes

No-Bake Almond Blueberry Snacks

These easy 5-ingredient no-bake almond blueberry snacks are a delicious and healthy way to fuel your body!
Course Snack
Cuisine American
Keyword blueberry snacks, energy balls, energy bites, healthy snacks
Prep Time 10 minutes
Total Time 10 minutes
Servings 21
Calories 102kcal
Author Blair Lonergan

Ingredients

  • cup finely chopped raw almonds (or use roasted, salted almonds for a more robust sweet-and-salty almond flavor)
  • cup dried blueberries
  • 1 ¼ cup old-fashioned oats
  • ½ cup almond butter (or sub with peanut butter)
  • ¼ cup honey
  • Optional, but recommended: ¼ teaspoon salt

Instructions

  • In a large bowl, stir together all of the ingredients until completely combined.
  • Use a small cookie dough scoop or spoon to scoop out the mixture into individual portions. Use your hands to roll it into balls and place on a rimmed baking sheet or small baking pan.
  • Tip: Keep your hands damp with water so that the mixture doesn’t stick to your fingers and it’s easy to roll into balls.
  • Place balls in the refrigerator to set for about 1 hour. Store in the refrigerator in an airtight container for up to 1 week (but they probably won’t last that long)!

Notes

  • Play around with different flavor combinations. For instance, swap out the dried blueberries for another dried fruit, such as cranberries, cherries, apricots, raisins, or dates.
  • Chocolate peanut butter energy snacks: swap out the almonds and almond butter for peanuts and peanut butter. Use chocolate chips instead of blueberries.
  • Cinnamon raisin energy snacks: swap out the blueberries for raisins, and add a dash of cinnamon to taste.
  • Add spices like cinnamon, nutmeg, or ginger -- all of which pair nicely with the blueberries. A dash of vanilla extract would also be good!
  • Use peanut butter, sunflower seed butter, or cashew butter instead of almond butter.
  • Try roasted, salted almonds instead of raw almonds.
  • Swap out the almonds for other nuts, such as peanuts, hazelnuts, pecans, or walnuts.
  • Double all of the ingredients to make a big batch of blueberry snacks.

Nutrition

Serving: 1energy ball | Calories: 102kcal | Carbohydrates: 10g | Protein: 2g | Fat: 5g | Sodium: 1mg | Potassium: 115mg | Fiber: 1g | Sugar: 5g | Calcium: 36mg | Iron: 0.6mg