Appalachian Soup Beans {Pinto Bean Soup}

Square overhead image of a bowl of appalachian soup beans on a wooden table with a side of cornbread

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5 from 2 votes

Appalachian Soup Beans {Pinto Bean Soup}

Simple, hearty, and flavorful, soup beans is a traditional Appalachian meal that's been enjoyed for generations!

Course Dinner

Cuisine American, Southern

Keyword appalachian soup beans, pinto bean soup, soup beans

Prep Time 15

Cook Time 1 50

Soaking Time 12

Total Time 14 5

Servings - 8 people

Calories 365kcal

Author Blair Lonergan

Ingredients

1 lb. dried pinto beans
Cold water
½ lb. bacon (about 7-8 strips), chopped
1 large onion, chopped
1 stalk celery, chopped
4 cloves garlic, minced or grated
4 cups low-sodium chicken broth, divided
1 smoked ham hock (about 10-12 ounces)
1 dried bay leaf
1 fresh thyme sprig (or about ½ teaspoon dried thyme)
Kosher salt and ground black pepper, to taste
Optional, for serving: chopped fresh herbs (such as thyme), chopped raw onion or ramps, chow-chow, cornbread

Instructions

STOVETOP METHOD:

Place beans in a large bowl or pot. Cover with cold water by 2 inches. Cover and let stand overnight. Drain and rinse the beans.
In a large Dutch oven over medium heat, cook bacon until crisp, about 7-8 minutes. Use a slotted spoon to remove the bacon to a paper towel-lined plate; reserve 2 tablespoons of drippings in the pot (discard any excess).
Add the onion and celery to the drippings in the pot. Cook over medium-high heat until the vegetables start to soften, about 5 minutes. Add the garlic; cook for 30 more seconds, stirring constantly. Stir in 1 cup of the chicken broth. Use a wooden spoon to scrape up any browned bits from the bottom of the pot.
Add the beans, the remaining 3 cups of broth, the ham hock, bay leaf, thyme, and ground black pepper to taste. Do not add salt at this time. Pour in enough cold water to cover the beans by about 2 inches. Give everything a good stir.
Bring the mixture to a boil, then reduce the heat to low or medium-low so that the liquid is at a gentle simmer. Partially cover the pot with a lid, allowing some of the steam to escape. Simmer for about 45 minutes, stirring occasionally. If the beans start to look dry, add more water to keep them covered. Stir in about a teaspoon of salt. Continue simmering for 30-45 more minutes, until tender.
Discard ham hock, bay leaf, and thyme sprig. Use the back of a spoon or a potato masher to mash some of the beans, thickening the broth. Taste and season with additional salt and pepper, if necessary.
Ladle into bowls. Garnish with the crispy bacon, chow chow, herbs, and/or chopped onion. Serve with a side of cornbread.

SLOW COOKER METHOD:

Place beans in a large bowl or pot. Cover with cold water by 2 inches. Cover and let stand overnight. Drain and rinse the beans.
In a large Dutch oven over medium heat, cook bacon until crisp, about 7-8 minutes. Use a slotted spoon to remove the bacon to a paper towel-lined plate; reserve 2 tablespoons of drippings in the pot (discard any excess).
Add the onion and celery to the drippings in the pot. Cook over medium-high heat until the vegetables start to soften, about 5 minutes. Add the garlic; cook for 30 more seconds, stirring constantly. Stir in 1 cup of the chicken broth. Use a wooden spoon to scrape up any browned bits from the bottom of the pot.
Transfer the onion and broth mixture to a 6-quart slow cooker.
Add the beans, the remaining 3 cups of broth, the ham hock, bay leaf, thyme, and ground black pepper to taste. Do not add salt at this time. Pour in enough cold water to cover the beans by about 2 inches. Give everything a good stir.
Cover the slow cooker with a lid. Cook the beans on HIGH for 4-5 hours, or on LOW for 8-10 hours, until tender. Season with about 1 teaspoon of salt during the final 1-2 hours of cooking time. Remove the lid during the final couple hours of cooking if you'd like to thicken the broth a bit.
Discard ham hock, bay leaf, and thyme sprig. Use the back of a spoon or a potato masher to mash some of the beans, thickening the broth. Taste and season with additional salt and pepper, if necessary.
Ladle into bowls. Garnish with the crispy bacon, chow chow, herbs, and/or chopped onion. Serve with a side of cornbread.

Notes

Stir the pot occasionally while the beans cook. This will help to break down them down a bit, distribute the starches, and prevent sticking.
Smoked ham hocks can be quite salty, so wait to season the pot towards the end when you can give it a taste. Also, salting the beans too early in the cooking process can make them take longer to soften.
The total amount of water necessary will vary, depending on how vigorously you simmer your pot (and how much evaporates). As a result, check the beans periodically as you stir them and add extra water to cover, if necessary.
Adjust the total cooking time to suit your preferences and your desired tenderness. While 90 minutes should be sufficient to soften the beans, you can certainly let them go longer if you like really broken-down, creamy beans.
Garnish with fresh herbs (such as chopped parsley or thyme), a dash of hot sauce, pickled chow chow, a dash of vinegar, or a squeeze of fresh lemon juice for a bright finishing touch.
Recipe adapted from Taste of the South magazine.

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