Quick & Easy Family-Friendly Recipes
Enjoy a healthy, low-sugar, low-carb, high-protein Shamrock Shake at home -- with just 5 minutes of prep! This fun St. Patrick's Day treat is a nutritious copycat version of the indulgent McDonald's milkshake. Enjoy one ...
With busy schedules and cooler temps, fall is the perfect time to pull out that Crock Pot and throw together some cozy, easy dinners! There are so many versatile and nutritious ways to prepare dinner in the slow cooker ...
With sunny days here and beach season on the horizon, it’s a perfect time to get outside, have fun with family and friends, and feel good in your body. Nourishing meals full of fresh produce, lean protein, and whole ...
A batch of Maple Almond Crunch Granola is a perfect make-ahead clean eating breakfast or snack to keep on hand for quick meals when hunger strikes! Sprinkle it on yogurt or grab it by the handful -- this easy and healthy ...
These thick, soft, and chewy Healthy Trail Mix Cookies are a nutritious way to curb that sweet tooth! Loaded with whole grains, nuts, seeds, and fruit, we can enjoy them for breakfast, snack, or dessert -- and best of ...
With only 5 minutes of prep time, you can have a warm and satisfying bowl of Italian Chicken and Stars Soup on the table for your family. This healthy soup recipe is a one-pot meal that's easy, fast, and very ...
Join me in the Fall Into Fitness Two-Week Challenge to get you back on track! Perfect for beginners, this includes both a clean eating family-friendly meal plan for the week, as well as workout suggestions to get you up ...
